Beauty & Wellness Information Center
Cinnamon is a popular spice and is known for its beauty and healthy benefits. Owing to its natural healing and cleansing properties, it is used in many beauty and health products as well. This article deals with 6 beauty and healthy uses of cinnamon essential oil.
Whole wheat is popularly used in many cuisines. It has enormous health as well as beauty benefits which have been known from our ancient times. In this article, 8 benefits of whole wheat to keep your skin and hair healthy have been discussed.
There are various factors which influence height, the most important being the genetic factor other being environment, nutrition, and exercise. Every individual has a different pace of growth. The height stops growing once the puberty passes, which means that an adult is unlikely to observe an increase in height. There are a few simple things which if followed can help ensure a good height spike in the growing years.
Radish is a very healthy and nutritional option for every individual as it is a rich source of a variety of nutrients like vitamins, minerals, antioxidants etc. Not only this, application and consumption of radish have a number of benefits for the healthy skin and long hair. In this article, we bring you some of the most effective benefits and uses of using radish for skin and hair.
Onions are known to be a good source of vitamins, dietary fibres, phytochemicals, antioxidants, flavonoids. There are other health benefits that are associated with onions along with beauty benefits. Learn about the 10 ways in which onion can benefit your skin and hair health.
There are numerous and amazing benefits of applying ice cubes on your face or skin. Some of the problems which can be alleviated with the help of ice cubes are: It shrinks the pimples and reduces the inflammation, has soothing effect on the sunburns on the skin, alleviates the puffiness of the eyes, exfoliates the skin pores, gets rid of the shallowness of your skin and boosts blood circulation.
Everybody wants to have a glow on skin and shiny hair regardless of age, colour and gender. You can get a glowing skin and healthy hair by using walnuts on a regular basis. Daily usage and sensible eating of walnuts are very beneficial for the health due to the most significant and necessary nutrients minerals, antioxidants, vitamins, the essential fatty acids such as Omega 6, Omega 3, etc. are found in walnuts.
Pumpkin is the source of a range of vitamins, phytonutrients, antioxidants, and minerals. But pumpkin is not just good for the health. It is also good for your skin and hair health. Pumpkin is beneficial in managing oily skin, treating dry skin, it is loaded with anti-aging benefits, helps reduce dark spots, fights acne, pumpkin helps hair healthy and also help the hair to regrow.
Consumption of hazelnuts can be very beneficial for our health due to the presence of a variety of nutrients like vitamins, minerals, antioxidants, and monounsaturated fats etc. Hazelnut oil, which has strong flavours, is also used as cooking oil by people in different parts of the world. Being free of cholesterol and sodium, hazelnuts caters a lot to a healthy diet and ensures that our body remains fit and strong. Apart from having these health benefits, usage of hazelnuts has a number of benefits for the skin and hair too. In this article, we bring you some of the most amazing benefits of using hazelnuts for the skin and hair.
Consuming peanuts or moongphali is extremely healthy as they are full of nutrients such as minerals, vitamins, fatty acids, antioxidants and phytochemicals etc. Besides health benefits, peanuts are also very essential and beneficial for skin and hair. Here are certain amazing benefits of peanuts in detail for skin and hair.
Turnips are also found to be rich in a number of vitamins and minerals including calcium and iron and hence help in keeping your body healthy. In addition to maintaining your health, turnips also provide a lot of skin and hair benefits that will enhance your beauty. In this article, we bring to you a number of awesome beauty benefits of turnips or shalgam for your skin and hair.
There are many therapeutic benefits associated with the consumption of Dead Sea salt. The salt obtained from Dead Sea helps heal because of the presence of rich minerals like calcium, zinc, sodium, bromide iodine, Sulphur, potassium, and magnesium in abundance in it. This article deals with 22 astonishing benefits of Dead Sea salt to enhance your beauty.
Curry leaves contain vitamin A, vitamin C and anti-microbial properties, which are very helpful in making the skin healthy and glowing. Many amazing face packs can be made by using curry leaves which can give a wonderful look to your skin. Here is how you can get healthy skin with curry leaves.
Fig is rich in various nutritious minerals including phosphorous, copper, Vitamin E, A, and C. This fruit helps in refreshing the skin. An important benefit of figs is that it can help to maintain the natural color of the hair. Copper, present as a mineral in fig can help in preventing premature greying of hair.