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6 Beauty Benefits and Health Uses of Cinnamon Essential Oil

6 Beauty Benefits and Health Uses of Cinnamon Essential Oil

Cinnamon is a popular spice and is known for its beauty and healthy benefits. Owing to its natural healing and cleansing properties, it is used in many beauty and health products as well. This article deals with 6 beauty and healthy uses of cinnamon essential oil.

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8 Benefits Of Whole Wheat To Keep Your Skin And Hair Healthy

8 Benefits Of Whole Wheat To Keep Your Skin And Hair Healthy

Whole wheat is popularly used in many cuisines. It has enormous health as well as beauty benefits which have been known from our ancient times. In this article, 8 benefits of whole wheat to keep your skin and hair healthy have been discussed.

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Factors Which Can Help Attain a Good Height

Factors Which Can Help Attain a Good Height

There are various factors which influence height, the most important being the genetic factor other being environment, nutrition, and exercise. Every individual has a different pace of growth. The height stops growing once the puberty passes, which means that an adult is unlikely to observe an increase in height. There are a few simple things which if followed can help ensure a good height spike in the growing years.

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10 Effective Benefits of Radish for Skin and Hair

10 Effective Benefits of Radish for Skin and Hair

Radish is a very healthy and nutritional option for every individual as it is a rich source of a variety of nutrients like vitamins, minerals, antioxidants etc. Not only this, application and consumption of radish have a number of benefits for the healthy skin and long hair. In this article, we bring you some of the most effective benefits and uses of using radish for skin and hair.

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10 Ways in which Onion Can Benefit Your Skin and Hair Health

10 Ways in which Onion Can Benefit Your Skin and Hair Health

Onions are known to be a good source of vitamins, dietary fibres, phytochemicals, antioxidants, flavonoids. There are other health benefits that are associated with onions along with beauty benefits. Learn about the 10 ways in which onion can benefit your skin and hair health.

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8 Amazing Ways In Which Ice Cubes Help To Alleviate Skin Problems

8 Amazing Ways In Which Ice Cubes Help To Alleviate Skin Problems

There are numerous and amazing benefits of applying ice cubes on your face or skin. Some of the problems which can be alleviated with the help of ice cubes are: It shrinks the pimples and reduces the inflammation, has soothing effect on the sunburns on the skin, alleviates the puffiness of the eyes, exfoliates the skin pores, gets rid of the shallowness of your skin and boosts blood circulation.

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9 Amazing Benefits Of Walnuts To Make Your Skin And Hair Healthy

9 Amazing Benefits Of Walnuts To Make Your Skin And Hair Healthy

Everybody wants to have a glow on skin and shiny hair regardless of age, colour and gender. You can get a glowing skin and healthy hair by using walnuts on a regular basis. Daily usage and sensible eating of walnuts are very beneficial for the health due to the most significant and necessary nutrients minerals, antioxidants, vitamins, the essential fatty acids such as Omega 6, Omega 3, etc. are found in walnuts.

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12 Skin & Hair Health Benefits Of Grapes

12 Skin & Hair Health Benefits Of Grapes

Some of the beauty benefits of grapes include: Prevents premature ageing , protects skin against sunburn, makes your skin soft, improves skin tone, controls dandruff, increase hair growth, and prevents hair loss etc.

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13 Ways in Which Pumpkin Can Benefit Your Skin & Hair Health

13 Ways in Which Pumpkin Can Benefit Your Skin & Hair Health

Pumpkin is the source of a range of vitamins, phytonutrients, antioxidants, and minerals. But pumpkin is not just good for the health. It is also good for your skin and hair health. Pumpkin is beneficial in managing oily skin, treating dry skin, it is loaded with anti-aging benefits, helps reduce dark spots, fights acne, pumpkin helps hair healthy and also help the hair to regrow.

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12 Skin & Hair Health Benefits Of Hazel Nuts

12 Skin & Hair Health Benefits Of Hazel Nuts

Consumption of hazelnuts can be very beneficial for our health due to the presence of a variety of nutrients like vitamins, minerals, antioxidants, and monounsaturated fats etc. Hazelnut oil, which has strong flavours, is also used as cooking oil by people in different parts of the world. Being free of cholesterol and sodium, hazelnuts caters a lot to a healthy diet and ensures that our body remains fit and strong. Apart from having these health benefits, usage of hazelnuts has a number of benefits for the skin and hair too. In this article, we bring you some of the most amazing benefits of using hazelnuts for the skin and hair.

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11 Beauty Benefits of Peanuts or Moongphali for Skin and Hair

11 Beauty Benefits of Peanuts or Moongphali for Skin and Hair

Consuming peanuts or moongphali is extremely healthy as they are full of nutrients such as minerals, vitamins, fatty acids, antioxidants and phytochemicals etc. Besides health benefits, peanuts are also very essential and beneficial for skin and hair. Here are certain amazing benefits of peanuts in detail for skin and hair.

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10 Ways In Which Turnips or Shalgam is Beneficial for Skin & Hair Health

10 Ways In Which Turnips or Shalgam is Beneficial for Skin & Hair Health

Turnips are also found to be rich in a number of vitamins and minerals including calcium and iron and hence help in keeping your body healthy. In addition to maintaining your health, turnips also provide a lot of skin and hair benefits that will enhance your beauty. In this article, we bring to you a number of awesome beauty benefits of turnips or shalgam for your skin and hair.

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22 Astonishing Benefits Of Dead Sea Salt To Enhance Your Beauty

22 Astonishing Benefits Of Dead Sea Salt To Enhance Your Beauty

There are many therapeutic benefits associated with the consumption of Dead Sea salt. The salt obtained from Dead Sea helps heal because of the presence of rich minerals like calcium, zinc, sodium, bromide iodine, Sulphur, potassium, and magnesium in abundance in it. This article deals with 22 astonishing benefits of Dead Sea salt to enhance your beauty.

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How To Get Healthy Skin With Curry Leaves?

How To Get Healthy Skin With Curry Leaves?

Curry leaves contain vitamin A, vitamin C and anti-microbial properties, which are very helpful in making the skin healthy and glowing. Many amazing face packs can be made by using curry leaves which can give a wonderful look to your skin. Here is how you can get healthy skin with curry leaves.

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10 Ways in Which Figs Can Benefit Your Skin and Hair Health

10 Ways in Which Figs Can Benefit Your Skin and Hair Health

Fig is rich in various nutritious minerals including phosphorous, copper, Vitamin E, A, and C. This fruit helps in refreshing the skin. An important benefit of figs is that it can help to maintain the natural color of the hair. Copper, present as a mineral in fig can help in preventing premature greying of hair.

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