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Massage Therapy For Muscles Spasm: Strain, Pain, Deep Tissue Massage Benefits, Contraindications

Massage Therapy For Muscles Spasm

Muscle spasm usually occurs as a result of fatigued muscles. Massage is one of the easiest treatments in muscle spasm. Deep tissue massage is a form of massage therapy that aims in realigning the deeper muscle layers and connective tissue. Benefits of Deep Tissue Massage are many. Patients may experience pain and discomfort at certain stages of the deep tissue massage.

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Massage for Neck Pain Relief

Massage for Neck Pain Relief

Massage is a procedure which is noninvasive and helps relax the neck and back into its proper position. Get detailed information about different types of massage for neck pain relief like trigger point massage, swedish massage, shiatsu, and deep tissue massage.

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Massage For Hip Pain Relief

Massage For Hip Pain Relief

This article explains how massage can be effective for Hip Pain Relief. Massage therapy is very beneficial in controlling chronic pain and the difficulties with limited movement of the hip joint. Know about deep tissue massage for hip pain and benefits of massage therapy in hip pain.

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Massage Therapy: Side Effects & Ways To Avoid The Risks

Massage Therapy Side Effects

Side effects of massage includes pain, swelling, temporary discomfort, bruising and allergy or sensitivity to massage oils. Know the ways to avoid the risks of massage therapy

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Sports Massage Techniques

Sports Massage Techniques

This article explains about all sports massage techniques including effleurage, petrissage, stripping the muscle, circular frictions and trigger points.

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8 Types of Massage Are Swedish, Aromatherapy, Hot Stone, Deep Tissue, Thai, Pregnancy, Sports, Back Massage

8 Types of Massage Are Swedish, Aromatherapy, Hot Stone, Deep Tissue, Thai, Pregnancy, Sports, Back Massage

Read About 8 Different Types of Massage: Swedish, Aromatherapy, Hot Stone, Deep Tissue, Thai, Pregnancy, Sports, and Back Massage.

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Massage For Frozen Shoulder

Massage For Frozen Shoulder

Massage therapy is very beneficial in treating frozen shoulder as it increases the blood circulation to the injured region. Massage techniques includes deep tissue massage, swedish massage etc.

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Massage Therapy for Scoliosis: Techniques, Symptoms, Signs, Prevention

Massage Therapy for Scoliosis

Massage Therapy Techniques for Scoliosis include Effleurage, Petrissage Massage etc. Know the Techniques, Symptoms, Signs, Prevention for scoliosis.

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What is a Sports Massage?

What is a Sports Massage?

What is sports massage? It's a physical therapy to keep muscles & tendons fit using massage techniques moving towards the heart to increase blood circulation

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Groin Massage Techniques

Groin Massage Techniques

Groin massage techniques for groin strain are best done with ice, 3 times day. Groin massage therapy eases pain along with Ultrasound current level set at 7

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Piriformis Syndrome Massage Treatment

Piriformis Syndrome Massage Treatment

Piriformis Syndrome occurs when this muscle compresses the sciatic nerve. Piriformis massage starts from the sacrum to femur head using hot & cold treatments

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How Effective is Massage Therapy in Decreasing the Frequency of Migraines?

How Effective is Massage Therapy in Decreasing the Frequency of Migraines?

Research has shown that regular massage decreases the frequency of migraines, sleep problems, stress and anxiety and leads to a better quality of sleep. Massage helps in increasing the serotonin level and thus results in benefits such as regulating sleep, mood and appetite. Massage therapy benefits a migraine headache in two ways. Firstly, it helps in prevention of migraine. Massage when done regularly helps in relaxation and reduction of stress levels. This in turn reduces the probability of the migraine attacks. The second benefit of massage in migraine is curing the migraine. Massage relaxes the spasm or the tenseness in the muscles and this leads to abating of the migraine.

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What is Massage Therapy? Its History, Role of Massage Therapist, Certifications

What is Massage Therapy?

What is Massage Therapy? Know its History, Role of Massage Therapists, Learn About Massage Therapy Training, Certifications or Licenses for Massage Therapist.

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Is Head Massage Good For Hair Growth?

Is Head Massage Good For Hair Growth?

A regular head massage could help with hair growth. A head massage increases the flow of blood to the scalp and good blood flow occasionally is great for your hair growth. A proper head massage also helps in promoting relaxation and helps in reduction of stress. This reduced levels of stress hormones, allow the body to function with increased efficiency and this ultimately enhances the ability of the hair follicles to grow hair.

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How Do I Massage My Breast To Clear A Clogged Duct?

How Do I Massage My Breast To Clear A Clogged Duct?

Using olive oil the areola on the breast is gently massaged to clear a clogged duct. Read on to know more.

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