Most of the patients who suffer from back pain are often referred for physical therapy before considering other more aggressive treatments, including back surgery. Know about the common forms of physical therapy, TENS unit and stretching exercises
Read the Exercises for Tennis Elbow (Lateral Epicondylitis) including Ball Squeezing Exercise, Forearm Lifting Exercises, pronation and supination of the arm and also Electrotherapy.
Physical therapy and exercises play an important role in reducing the pain associated with patellofemoral pain syndrome, improving the range of motion of knees and strengthening the knee so as to avoid any future knee injuries. Learn about the strengthening and stretching exercises for patellofemoral pain syndrome.
This article explains about the physical therapy for sprained ankle and exercises that one can do for early recovery from sprained ankle.