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Muscles and Tendons Information Center

Growing Pains: What You Need To Know?

Are your kids experiencing leg pain or achy feeling at night? This might be growing pains, a common complaint in kids. These are generally...

Tendons and Ligaments

Tendons and Ligaments are the normal connective tissues present in our body having a property of visco-elasticity with great tensile strength and thus can...

Post Workout Recovery: Easing Muscle Pain And Soreness After Workout

"Recovery is not for people who need it. It is for those who want it!" Workouts and rest, both of these keep importance in...

Does Muscular Atrophy Cause Pain? Know its Causes, Symptoms and Treatment

Immobilization for longer periods has a pathological impact on the body. This can induce muscular atrophy. Although short immobilization along with losing of muscle...

Pre and Post Workout Diet for Muscle Building

Somebody has rightly said somewhere, "Make muscles not excuses!" There are people who run after their constant, hard and strict routine of muscle building...

How Effective Are Alternative Therapies in Fibromyalgia?

The term "fibromyalgia" is derived from New Latin term fibro-, meaning "fibrous tissues", Greek term “myo”-"muscle", and Greek term “algos”-"pain". Hence, the term fibromyalgia...

What Is Sarcopenia And How Can It Be Prevented ?

Along with the classical signs of ageing such as wrinkled and sagging skin, loss of coordination, hair loss, stooped posture and trembling extremities, there...

What Can Cause Soft Tissue Swelling and How Is It Treated?

What Causes Soft Tissue Swelling? The main cause of Soft Tissue Swelling is some sort of injury or inflammation of tissues, ligaments, or tendons which...

Flexor Pollicis Longus Pain: Causes, Symptoms, Treatment

What Is Flexor Pollicis Longus and What Is Its Function? The Flexor Pollicis Longus muscle forms a part of the lower half of the arm...

Cramp Fasciculation Syndrome: Causes, Symptoms, Treatment

What Is Cramp Fasciculation Syndrome? Cramp fasciculation syndrome is a rare disorder comprising of hyperexcitability of the peripheral nerves.1 It is a more severe condition...
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