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Vitamins & Supplements

Calcium Supplements & Heart Health|Is There a Link Between Heart Problems & Calcium Supplements

It is common that people during various life phases and during aging, often feel the need to take nutritional supplements like multivitamins and calcium...

Multivitamins: Is It Worth the Risks?

About 1 out of 3 people take multivitamins as it is the popular dietary supplement available out there today. There are different types of...

Important Vitamins to Take for Shoulder and Neck Pain

Shoulder and neck pain are some of the most common health concerns these days. With the increasing use of computer and other gadgets, many...

Foods & Supplements That Help Produce More Breast Milk

There is no feeling in this world quite like being a mother. Expecting a child changes our whole life. It suddenly revolves around the...

Symptoms of Menopause & Top 10 Supplements for Symptoms Relief

Menopause is one of the most stressful times in the life of any woman as there is a whirl of hormonal changes that continuously...

What is GABA, Know its Benefits, Side Effects & Dosages

GABA, stands for Gamma- Aminobutyric Acid which is also naturally occurring common amino acid in the human body. In the brain, GABA is used...

The Best Supplements for Joint Health

The joints in our bone often experience wear and tear due to movements, rubbing, bending and pounding. The athletes and sportsmen experience this more...

How to Get Enough Vitamin D in Winter?

Vitamin D is a very essential nutrient in the human body and in winters it is seen that the vitamin D level in the...

What is L-Theanine & Does it Help With Depression?

Being a major health concern, depression affects more than 15 million Americans annually and is considered to be one of the most common health...

Can Excess Vitamin Intake Hurt You?

Understanding Vitamin Neccessity! Vitamins are organic compounds which are essential to the body in small quantities for sustaining life. We usually get the required amount...
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