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Vitamins & Supplements

How Vitamin B12 Deficiency Affects The Body?

Vitamin B-12 deficiency is caused by a nutritional deficiency, which can lead to serious neurologic and hematologic (megaloblastic anemia) disorders. It is much easier...

Which Is The Best Vitamin B-12 Supplement?

Generally, vitamin B-12 supplements are recommended for all vegetarians. As it is primarily found in meat, eggs and dairy products, henceforth it is strongly...

How Long Does It Take For a Vitamin B-12 Shot To Take Effect?

Intravenous vitamin injection therapy became famous in the US in the year 1980. This IV therapy is advantageous for people who have a problem...

Can Lack Of Vitamin B-12 Cause Hair Loss?

Dietary deficiency is not common in developed countries. Fortified foods and processed canned foods are enriched with a lot of vitamin supplements. In addition,...

How Much Vitamin B-12 Should You Take A Day?

Why Do We Need Vitamin B-12? Vitamin B-12 is exclusively produced by a microorganism and one can obtain by consuming meat foods and dairy products....

What Foods Are High In Vitamin B-12?

Vitamin B-12 is necessary for a human being to synthesize DNA, blood cells and to sustain the normal function of nerves, particularly brain function....

What Does Lack of Vitamin B12 Cause?

What Does Lack of Vitamin B12 Cause? Vitamin B12 is a vital nutrient which is useful in overall health of an individual. It promotes production...

Can Vitamin B12 Deficiency Make You Tired?

The term “asthenia” derived from the Greek, means absence of strength or vigor. It is a complex symptom that simultaneously encompasses the physical and...

Is It OK To Take 1000 mcg of Vitamin B12 a Day?

Is It OK To Take 1000 mcg of Vitamin B12 a Day? The daily dose of 1 mg (1000 mcg) oral cobalamin has shown good...

When Should You Take Vitamin B12 Morning or Night?

When Should You Take Vitamin B12 Morning or Night? In the case of vitamin B12, the best time to ingest it is the morning for...
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