By: ePainassist.com
It contains apigenin, an antioxidant that binds to specific receptors in the brain, reducing anxiety and promoting relaxation.
Renowned for its calming and aromatic properties, lavender tea is a popular herbal tea choice for relaxation and sleep.
Valerian root has long been recognized for its potential to alleviate anxiety and improve sleep quality.
Lemon balm, a member of the mint family, has a calming effect on the mind and body.
Its menthol content acts as a muscle relaxant, soothing tension and helping to alleviate headaches
Passionflower tea is a herbal remedy traditionally used to treat anxiety, insomnia, and restlessness.
Rich in antioxidants, this herbal tea helps reduce inflammation, calm the nerves, and promote relaxation.