Forward Head Posture: Causes, Symptoms, Treatment, Exercises

What is a Forward Head Posture? Forward Head Posture (FHP) is a condition where the skull protrudes forward more than an inch over the vertebra (atlas) in the neck on which the head rests. In forward head posture, there is anterior tilting of the cervical spine. For every inch where the head moves forward on … Continue reading Forward Head Posture: Causes, Symptoms, Treatment, Exercises