Today's Pick

10 Habits That Cause Stress & How To Treat Them?

6 Stress Management Techniques to Take Control of Your Own Life

Articles Team PainAssist -

Heat Stroke or Sunstroke- An Ounce of Prevention is Worth a Pound of Cure

Articles Team PainAssist -

17 Foods That are Absolutely Best for Muscle Growth

Diet & Nutrition Team PainAssist -

Why Your Skin Needs Vitamins & Which Vitamins Are Good For Skin?

Vitamins & Supplements Team PainAssist -

Weight Loss, Skin & Eye Pain

Weight Loss

Can You Gain Weight If You Are Lactose Intolerant?

Lactose intolerance is a digestive ailment characterized by the...

Skin Diseases Information Center

Is It Good Or Bad To Have An Oily Skin?

Oily skin has its own set of advantages and...

Eye Pain Information Center

Lifestyle Changes And Coping Methods For Near-Sightedness

Near-sightedness or myopia is a commonly found condition of...

Ankle Pain, Back Pain & Acne Health Center

Ankle Pain Information Center

6 Common Causes for Swollen Feet and Ankles

Low Back Pain Information Center

How Should You Sit If You Have Lower Back Pain?

Acne Health Center

Treat Pimples With These 27 Simple Home Remedies

Living Healthy

Fitness and Exercise

Which Exercise is Best for Diabetes?

Exercise plays a vital role in controlling diabetes. It...

Sleep Disorder Information Center

Why Do I Jump So Much In My Sleep?

Jumping in sleep is a normal phenomenon that every...

Spa Therapy

Does Pedicure Remove Tan?

Tanning is the protective response of skin to harmful...

Yoga Information Center

Yoga For Heart Health

One of the best things that can be done...

Explore By

Fitness and Exercises

Mental Health

Sleep

Nutrition

Web Stories

Nutrition for Heart Health: The Ultimate Guide to a Coronary Diet

Superfoods for Winter: Nutrient-Packed Foods to Keep Colds at Bay

Hematuria-Friendly Foods: Eating Right to Address Blood in Urine

Understanding the No White Foods Diet: What You Need to Know

Golden Goodness: The Top Yellow Foods to Brighten Your Diet

Eating Your Way to Beautiful Skin: Top Foods to Include

Purple Superfoods: Elevate Your Nutrition with these Vibrant Choices

Fueling Up Like Tiger Shroff: Pre-Workout Snacks for Muscular Gains

Boost Your Health with Potassium: Top 20 Foods to Choose From

Eat Right, See Bright: The Ultimate Eye-Boosting Diet

Most Popular

Children's Health Center

Drugs and Teens: What You Need to Know Right Now

June 8, 2025

Curious about what’s really happening when it comes to drugs and teens? Whether you’re a parent, educator, or a teen yourself, understanding drug trends...

Esophagus Information Center

Beating the Lump in Throat Sensation: How Esophageal Retraining Can Help Globus Patients Find Relief

June 7, 2025

That persistent “lump in the throat” feeling—which doesn’t go away with swallowing and has no clear physical cause—can be both alarming and frustrating. Known...

Cancer Information Center

Carcinoid Tumors at the Appendix-Colon Junction: Surgical Decisions and What to Expect

June 6, 2025

Introduction Discovering a carcinoid tumor near the junction of the appendix and colon can be confusing and stressful for patients. These tumors, while rare, often...

Cancer Information Center

Is an Appendiceal Carcinoid Tumor a Type of Colon Cancer? A Clear Medical Comparison

June 5, 2025

Introduction — When a Tiny Crease Makes a Big Stink Finding out you have a tumor in or near your appendix can be overwhelming. Many...

Abdominal Pain (Stomach Ache) Information Center

Black Lump in Your Navel? Omphalolith Complications, Infection Signs, and When to Seek Medical Care

June 4, 2025

Introduction — When a Tiny Crease Makes a Big Stink Finding a small, hard lump in your navel can be unsettling—especially when it’s dark brown,...

Abdominal Pain (Stomach Ache) Information Center

Why Does My Belly Button Smell? Proven Fixes for Navel Odor, Discharge, and Infection

June 3, 2025

Introduction — When a Tiny Crease Makes a Big Stink The navel’s deep folds trap sweat, sebum, lint, and dead skin. Add warmth, and you...

Pelvic, Groin and Buttock Pain

Quadratus Femoris Syndrome vs. Piriformis Syndrome—Spotting the Over-Looked Source of Sciatica-Like Pain

June 2, 2025

Introduction – Why This Distinction Matters “Piriformis syndrome” has become a catch-all label for sciatica-like pain that originates outside the lumbar spine. Yet up to one in...

Autoimmune Disorder Information Center

How to Soothe Chilblain Lupus Flares with Evidence-Backed Creams, Daily Habits, and Advanced Medications

June 1, 2025

Introduction—Why Smart, Layered Care Beats “Wait-and-See” Chilblain lupus erythematosus (CHLE) can turn a harmless winter chill into months of burning plaques, ulcerated toes, and lingering...

Autoimmune Disorder Information Center

Is It Chilblain Lupus or Just Chilblains? How to Spot the Difference Fast

May 31, 2025

Introduction—Why the Difference Matters When fingertips or toes turn deep red-purple after a chill, most people blame poor circulation or tight boots. Yet for a...