Benefits & Side Effects of Rutin

Rutin is a plant pigment or bioflavonoid found in certain vegetables and fruits like tea, figs, apples, buckwheat, citrus fruits, etc. It is a potent antioxidant known for its excellent curative and medicinal benefits. Knowing the benefits and side effects of rutin can help you plan your rutin intake. The main sources of rutin for … Continue reading Benefits & Side Effects of Rutin