fish is a beneficial addition to our diet for healthy eyes, but it also help prevents dry eyes
Eggs are a must include when it comes to nutrition for healthy eyes
Almonds are a good addition in our diet for healthy eyes
Milk and milk products are very healthy for the eyes and ensure complete nutritional care for healthy eyes
Rich in vitamin A and beta carotene, carrots make for an excellent food item in the diet for your eyes.
This super food kale proves it worth when it comes to the nutritional care for the eyes too.