Managing Crohn's Through Diet: What to Eat for Relief


Nuts are one of the best foods to manage Crohn’s disease. Nuts are wonderful versatile ingredients.


Almond milk is also known to contain Vitamin D and Vitamin E, but has no cholesterol or saturated fat in it, and also has fewer calories than cow’s milk.

Almond Milk

Lentils And Beans

Lentils and beans are great foods that manage Crohn’s disease. Lentils and beans are a great way to add proteins in vegetarians who cut meat from their diet.


Berries are loaded with antioxidants, which can help in fighting inflammation in your body.


Carrots are packed with provitamin A carotenoids, such as beta carotene and alpha-carotene


Patients with Crohn’s disease might think they should avoid fruit, but even during a Crohn’s disease flare tropical fruits like bananas are nutritious and also easy-to-digest


Garlic is good food for people with Crohn’s disease. This has a wonderful taste and it gives a great taste to your dish.


Avocados are smooth, soft fruits packed with good fats, vitamin E, vitamin B, and potassium.


Bananas are a great option to be added to your porridge or consumed as a portable snack.


Peas are an excellent powerhouse of nutrients. These are easy to digest and also can be added to several dishes.

Green Tea

Patients with Crohn’s disease can be benefited from drinking green tea

Yogurt And Other Dairy Products

Many yogurts have probiotics or the healthful bacteria that might help in reducing inflammation in the gut

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