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Mental Health

What Are Cognitive Skills?|Functions Of Cognitive Skills & Ways To Boost Cognitive Skills?

What Are Cognitive Skills? Cognitive skills are the basic skills that the brain uses. Cognitive skills are the manner, in which a person understands the...

Positive, Negative & Cognitive Symptoms of Schizophrenia

What is Schizophrenia? Schizophrenia is a very chronic and serious mental health condition that severely affects how a person behaves, thinks and feels. Schizophrenia is...

9 Ways to Manage Bipolar Disorder & Depression at the Same Time

About Bipolar Disorder & Depression Bipolar disorder is a mental disease that is characterized by extreme mood swings. Bipolar disorder was earlier termed as manic...

What is Nighttime Depression, its Causes, Symptoms, Ways to Deal With it

Depression is a mental disorder that affects millions of people around the world. People who suffer from this mood disorder face several physical and...

Christmas Music & Mental Health – Good Or Bad?

For most people, the sound of Christmas music tends to immediately bring up fond Christmas memories. However, do you know that Christmas music can...

Is St John’s Wort Actually Effective for Depression?

Depression affects far more people than you can imagine. More than 400 million people in the world are affected by this silent mental illness....

9 Ways To Control Your Mood And Achieve Your Goal

We all at some point of the time have suffered from being out of the control of our mind. Do you feel anxious, fatigued...

Rare Mental Disorders That Exist

Rare Mental Disorders That Exist It is never enough to stress the importance of mental health and wellness and removing the unwarranted stigmas that are...

Are Mental Illnesses Hereditary?

Many times people tend to wonder if they will get a mental illness if someone in their family happens to be suffering from one....

How To Deal With Anger When You Have Bipolar Disorder?

It has been seen many times that there are many reasons behind anger, most commonly personal beliefs, past emotional incidences, drug or alcohol abuse,...
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