10 Tips to Recover from Panic Attacks

10 Tips to Recover from Panic Attacks

A panic attack can happen suddenly and without any pre-existing symptoms. There are no reasons connected with these attacks. Occurrence of the same can happen when a person is sleeping or is in a relaxed state of mind. However, most attacks happen more than once in a person's lifetime.

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12 Things to do for Coping with Attention Deficit Hyperactivity Disorder (ADHD or ADD) Successfully

12 Things to do for Coping with Attention Deficit Hyperactivity Disorder (ADHD or ADD) Successfully

This article explains some of the best strategies suggested by the experts with regards to Attention Deficit Hyperactivity Disorder (ADHD or ADD) diagnosis. Also find Attention Deficit Hyperactivity Disorder or ADHD tips for parents.

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25 Stress Busters that Can Help You Relax and Release Stress

25 Stress Busters that Can Help You Relax and Release Stress

Managing and controlling the stress that is self-induced is more challenging as it needs to accept yourself and your body. This article provides information on ways to overcome stress or ways to avoid getting stressed out.

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4 Major Ways Depression Can Impact Your Working Ability

4 Major Ways Depression Can Impact Your Working Ability

Decrease in productivity is the primary impact of depression at work. Person suffering from clinical depression often qualifies for the benefits that are provided for Social Security Disability. Hire a disability attorney having considerable experience in handling SSD cases related to depression.

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4 Tips That Can Help You Communicate Effectively and Live Well

4 Tips That Can Help You Communicate Effectively and Live Well

Effective communication works as an adhesive that helps in deepening the connection and improving decision making, team work and skills to solve any problem. It allows one to communicate even when difficult messages are received without building any tension or distrust or conflict.

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5 Self Help Strategies for Handling Depression

5 Self Help Strategies for Handling Depression

5 Self Help Strategies for Depression includes focus on building helpful relationships to feel less depressed, confront your negative mindset, take real good care of yourself to overcome depression, exercise regularly, have healthy and mood encouraging food.

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7 Causes of Problem in Retrieving Recent Memory

7 Causes of Problem in Retrieving Recent Memory

Problem in retrieving recent memory, means difficulty in remembering the events that happened 20-30 minutes earlier, is simply termed as short-term memory loss. Some of the common causes that lead to problems with retrieving recent memory are sleep apnea, silent stroke, medications, nutritional deficiency, stress, anxiety and depression.

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7 Diet Suggestions for Regulating Anxiety Attacks Because of Food

7 Diet Suggestions for Regulating Anxiety Attacks Because of Food

This article throws light on the link between generalized anxiety attack and food, its symptoms and suggested diet for regulating anxiety attacks because of food.

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7 Signs of Adult ADHD

7 Signs of Adult ADHD

While ADHD may be popularly known in children, signs of adult ADHD are also common. Although subtle, signs of adult ADHD can be quite disturbing but worth understanding. 7 Signs of Adult ADHD includes problems getting organized, restlessness, lack of focus, poor listening skills, hyper focus, emotional problems, and troubles in social life.

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9 Common Myths and Facts About Depression

9 Common Myths and Facts About Depression

There are many myths and facts about depression, which we need to be aware of. Some of the common myths about depression include: depression is often seen only in lazy people, sadness and depression are same, women are more depressed than men is also a myth, depression is age and reason bound etc.

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Acute Confusional State or Delirium: Causes, Symptoms, Types, Risk Factors, Diagnosis

Acute Confusional State or Delirium

Acute confusional state or delirium has a serious effect on the mental abilities of a person. It starts very rapidly inside a few hours to a few days. If a person is suffering from a decreased awareness of his surrounding environment accompanied by confused thinking then he/she might be a victim of acute confusional state or delirium. Know the causes, symptoms, types, risk factors and diagnosis of acute confusional state or delirium.

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Adjustment Disorder or Situational Depression: Treatment, Symptoms, Psychotherapy

Adjustment Disorder or Situational Depression

Adjustment disorder (AD) also known as reactive, situational or exogenous depression that occurs when a person is incapable of coping with a certain stressor such as a traumatic life event. Know the signs, symptoms, treatment, psychotherapy for adjustment disorder or situational depression.

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Agoraphobia: Symptoms and Treatment Steps for Complete Recovery

Agoraphobia

Agoraphobia is a type of anxiety disorder that compels a person to avoid instances, places and often fills him or her with fear. Know its symptoms and treatment steps for complete recovey.

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An Excellent Mental Health Leads To An Excellent Mind

An Excellent Mental Health Leads To An Excellent Mind

Article provides an overview on problems of mental health and the solution and steps to excellent mind. Know the tasks that most people with Depression & Other Mental Diseases need to do on a daily basis in order to overcome their mental illness.

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An Excellent Mind Leads To Excellent Results

An Excellent Mind Leads To Excellent Results

This article provides an insight into what is an excellent mind, what are its characteristics, and tips on how to achieve an excellent mind.

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