Truths and Myths Of ADHD

Truths and Myths Of ADHD

Attention deficit hyperactivity disorder (ADHD) can affect children, teenagers and even adults. Attention deficit hyperactivity disorder (ADHD) is diagnosed as a mental disorder that affects children. ADHD victims may be hyperactive. They may also have no control over their impulses and could also have problems paying attention. Attention deficit hyperactivity disorder (ADHD) will affect the school life of children. However, not everything published about ADHD could be true. There is certain truth behind the “facts” of ADHD. There are certain myths also associated with ADHD.

View Full Article ...

What Are The Most Common Mental Illnesses?

What Are The Most Common Mental Illnesses?

Mental illnesses come in different types but with a few common symptoms. Read on to know more.

View Full Article ...

Mental Illness Symptoms Checklist

Mental Illness Symptoms Checklist

Extreme mood swings, abuse of drug or alcohol, big changes in the daily eating habits are some of the possible symptoms of mental illness. Read on to know more.

View Full Article ...

Are There Different Types Of Anxiety?

Are There Different Types Of Anxiety?

Anxiety disorders in patients may take place in different types or forms. Read on to know more.

View Full Article ...

Top 10 Concentration Killers & Ways To Overcome Them |Foods That Can Boost Your Concentration

Top 10 Concentration Killers & Ways To Overcome Them

Loss of concentration can be caused by emotional stress, tiredness, pregnancy, menopause and various other reasons. The physical causes can be catered to, but the silent concentration killers are difficult to identify and difficult to treat. Here are the top concentration killers and ways to overcome it.

View Full Article ...

What are the Symptoms of Stress in the Workplace & Ways to Reduce It

What are the Symptoms of Stress in the Workplace & Ways to Reduce It

Numerous studies reveal that stress in the workplace is a major reason for stress among American adults and it has grown progressively in the last few decades. Increased job stress levels and huge demand are associated with hypertension, heart attacks, and other disorders. In Los Angeles, New York, and other places, the relation between work-related stress and heart attack is well acknowledged and whenever any police officer suffers a work-related injury, he is compensated accordingly.

View Full Article ...

What Does a Panic Attack Feel Like: Separating the Myth from the Reality

What Does a Panic Attack Feel Like

If you know someone who has panic attacks, it is best that you get a general idea about what it is like to experience a panic attack and what it feels like. But there are in fact, many myths surrounding panic attacks. These myths often create a stigma around this condition and prevent patients from seeking help. This is why it is so important to know the reality of a panic attack. What does a panic attack actually feel like? Today we try separating the myth from the reality.

View Full Article ...

Benefits of Being Mentally Strong & How Do I Become More Mentally Tough?

Benefits of Being Mentally Strong & How Do I Become More Mentally Tough?

Someone who is mentally tough can greatly succeed in life even if the person does not have extra ordinary talents and mere average ability. Mental strength is very much important in life. Now, why is it so important and beneficial and how does one become more mentally tough? To know about this; do read the following array of the article.

View Full Article ...

What is the Link Between Video Games and ADHD?

What is the Link Between Video Games and ADHD?

There have been no studies that show that video gaming causes ADHD. However, studies have shown that overindulging in gaming can cause ADHD symptoms to appear later on in life. This is not to say that children should be allowed to play video games unchecked. It may not cause ADHD, but it may cause other types of harm, including harming their developing in other areas. This is why maintaining a healthy time limit for gaming during the week is a good recommendation for parents and children to follow.

View Full Article ...

How Does Crying Help With Depression?

How Does Crying Help With Depression?

Crying is an emotional reaction to pain and depression. Depression is caused by increase in serotonin levels in the brain. When we cry, the production of serotonin is blocked and instead endorphins are released giving a sense of contentment and help with depression.

View Full Article ...

8 Presenting Features of Borderline Personality Disorder

8 Presenting Features of Borderline Personality Disorder

The first signs of Borderline Personality Disorder are evident by the time the individual reaches teenage years. These symptoms may get worse or improve with time. The individual will have anxiety and fear of being abandoned and may go out of the way to avoid rejection or separation. An individual with Borderline Personality Disorder will have periods of paranoia with no idea about realty. This may last for a few minutes to a few hours.

View Full Article ...

What is Borderline Personality Disorder, Know its Causes & Risk Factors

What is Borderline Personality Disorder, Know its Causes & Risk Factors

Borderline Personality Disorder is a mental health disorder characterized by abnormal thinking about oneself and related to the individual. A person with Borderline Personality Disorder becomes excessively impulsive and aggressive which makes it hard for him to maintain relationships. There are also certain risk factors which predispose and individual to Borderline Personality Disorder. These risk factors are: Hereditary Predisposition, Abusive Childhood, Parental Separation, Unstable Family Relationships.

View Full Article ...

Can Anxiety Cause Dizziness?

Can Anxiety Cause Dizziness?

Dizziness is a very common symptom of anxiety. In fact, anxiety is often accompanied by dizziness wherein you will feel woozy and sometime you may need to sit down or lie down due to wooziness. However, apart from anxiety, there are many causes due to which you may feel dizziness such as hyperventilation, panic, vision, dehydration, etc.

View Full Article ...

How A Burst Of Anxiety Can Actually Help You?

How A Burst Of Anxiety Can Actually Help You?

Anxiety, or more particularly generalized anxiety disorder (GAD), is perceived negatively by most people. But little do they know that anxiety can also be helpful at times. Here, we look at 5 ways a burst of anxiety can actually help you. Anxiety can not only help you stay on track, but if used positively, it can also boost your performance.

View Full Article ...

How ADHD Affects Men/Boys and Women/Girls Differently?

How ADHD Affects Men/Boys and Women/Girls Differently?

Previously the treatment for ADHD was the same for both girls and boys, new research has now shown that there are substantial differences in how ADHD manifests in girls and boys, which is why the process how ADHD is recognized and diagnosed also needs to be different for both the genders. Let us take a look at how ADHD affect men and women differently.

View Full Article ...

Sign Up for Our Newsletter

We'll help you live each day to the healthiest