Why Is My Back Hurting All Of A Sudden?

Why Is My Back Hurting All Of A Sudden?

The most frequent cause of mechanical back pain is the bad positions in daily activities such as sitting, bending, moving objects. Read on to know more.

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Causes Of Waking Up With Back Pain & Ways To Get Rid Of It?

Causes Of Waking Up With Back Pain & Ways To Get Rid Of It?

Waking up with a back pain could be caused because of bad posture, wrong sleeping positions and other lifestyle habits. Read on to know the ways of fixing back pain.

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What To Avoid When You Have Scoliosis?

What To Avoid When You Have Scoliosis?

In case if an individual has scoliosis, then there are certain activities that one must avoid for preventing any worsening of the condition and these include: Avoid forward bent head position, avoid contact sports, sleeping on stomach, thoracic extension exercises, avoid inadequate sleep, avoid running long distances, trampolines and lifting heavy objects, and swimming long hours.

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Can Myofascial Release Help Relieve Back Pain?

Can Myofascial Release Help Relieve Back Pain?

Fascial tightening can also result in back pain. It is on debate that myofascial release might have the capacity to relieve back pain. Lets us have a look at what myofascial release is, how it is done and whether it truly relieves back pain or not.

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Does A Back Brace Help With Scoliosis?

Does A Back Brace Help With Scoliosis?

Back brace or Orthotic treatment for scoliosis is used to prevent the progression of spinal curve and to maintain the appearance of the back. The main intention of wearing a back brace is to prevent the curve from getting worse. Most of the research on using a back brace for scoliosis has focused on idiopathic scoliosis. The research in general, shows that back braces can be effective for preventing curves from getting worse. The more the child wears the brace, the more effective the back brace can be.

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When Should You Go To The Doctor For Back Pain?

When Should You Go To The Doctor For Back Pain?

If there is a constant back pain for more than a week, if it spreads to legs, there is weight loss then you should take an appointment with your doctor.

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How Do You Loosen Your Back Muscles?

How Do You Loosen Your Back Muscles?

Stretches, back stabilization methods, back massage, progressive muscle relaxations are some of the ways to loosen your back muscles.

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Is It Good or Bad To Crack Your Back?

Is It Good or Bad To Crack Your Back?

Habitual cracking of back or in fact any joint can lead to wearing of the surrounding tissues including ligaments, tendons or any other soft tissues structures.

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Types Of Back Braces For Compression Fractures

Types Of Back Braces For Compression Fractures

There are several types of back braces that could be prescribed by your doctor to relieve pain in compression fractures. You might require wearing the back brace every day until the fracture heals. Though you can use any of these back braces for your problem, it is always strictly advised to talk to your doctor and know the best type for your condition.

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Back Pain & Leg Pain – Is There A Link?

Back Pain & Leg Pain – Is There A Link?

Back pain and leg pain, both complaints, are very commonly experienced by people. But when you have both back pain and leg pain, you may wonder if there is a link between the two. This article aims at finding the possible connection between back pain and leg pain.

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Exercises for Herniated Nucleus Pulposus

Exercises for Herniated Nucleus Pulposus

Treatment and management of herniated nucleus pulposus involves physical therapy and targeted exercises. exercises for herniated nucleus pulposus combine stretching and core strengthening for improving flexibility and overall support of the spine. They help is reducing pain and discomfort and possibilities of developing other complications. A few common exercises, targeting at management of herniated nucleus pulposus are described in this article.

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Herniated Nucleus Pulposus: Causes, Symptoms, Treatment, Pathophysiology, Complications

Herniated Nucleus Pulposus

Herniated nucleus pulposus or HNP is a medical term used to define a spinal condition commonly known as slipped disc or herniated disc. Herniated nucleus pulposus does not give rise to symptoms by itself. Symptoms are felt, when the leakage of nucleus causes compression of nerves, which in turn leads to other serious issues. It is very important to seek medical treatment at the earliest with the onset of mild symptoms so that it doesn’t progress further.

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Best Back Braces To Improve Posture

Best Back Braces To Improve Posture

There are several different types of back braces for improving posture; ranging from cheap and simple to expensive custom-made braces, and even tech-savy braces that can connect to your smart phone. Whether you are looking at a back brace to improve your posture, or because you have some back problems that wearing a back brace could help you with; it is always essential for you to find the right back brace for you.

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Lumbar Facetogenic Pain: Causes, Symptoms, Treatment

Lumbar Facetogenic Pain

Lumbar Facetogenic Pain is a condition that arises in the lumbar spine as a result of gradual degeneration of the joint cartilage due to age. The primary presenting feature of a Lumbar Facetogenic Pain is persistent back pain with numbness and tingling radiating down the lower extremities. In majority of the cases, Lumbar Facetogenic Pain is treated conservatively with the use of NSAIDs and pain medications.

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What is Spinal Enthesopathy: Causes, Symptoms, Treatment

What is Spinal Enthesopathy

Spinal Enthesopathy is a pathological condition involving the ligaments present in the spinal canal which get damaged as a result of inflammation. The primary characteristic feature of a Spinal Enthesopathy is stiffness and pain along the cervical, thoracic or lumbar spines. The treatment for Spinal Enthesopathy is mainly conservative and involves use of steroids on a controlled basis as prolonged use of steroids may lead to unwanted complications.

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