Diet & Nutrition
For older kids, the best you can do for them is providing a well-balanced, nutritious meal. Read on to know more.
You should reduce the intake of fatty, salty and sugary drinks or food items wherever it is possible if you have Charcot Marie Tooth disease.
Avoid foods that are rich in carbohydrates such as bread, cereals, rice, pasta, fruits, milk, and desserts that can cause blood sugar rise.
Peaches, pears, bananas, blueberries, strawberries, blackberries are regarded to be low-nickel fruits. Read on to know more.
Maltodextrin is a starchy and white colored powder that is used to add into several foods so as to improve their thickness, flavor or their shelf life. It is a polysaccharide that is produced from starch by the process of partial hydrolysis and it is generally found as a white starchy powder. However, many believe that this substance is harmful to human health. So, let us read on to know more about maltodextrin and also know about some of the dangers and side effects caused by it.
Foods that you should avoid if you have neuromyelitis optica are those that will stimulate or rather activate an overreaction of the immune system.
However, there are certain foods and drinks, which are extremely effective in not only get rid of the hangover, but also replenishing the lost fluids. The classic presenting feature of a hangover is a pounding headache with photosensitivity and nausea. Even though there is not a perfect food or drink, which can completely get rid of a hangover, there are certain food products, which help with taking the edge off of a hangover. This article gives an overview of some of the food and drinks that help to treat hangovers.
There are certain questions that tend to have a link towards having a bad mood. These questions are whether we have been eating regularly and on time or not, are we drinking enough water, are we into too much of caffeine or not . The answers to these questions can help determine whether we tend to have frequent days where we have a bad mood or not. Thus working on your food habits is the perhaps the best way to lighten up your mood and keep it that way. This article gives an overview of what foods should you take if you have a bad mood.
When suffering from neuropathy or any other nerve disorder, a specific diet that is enriched in certain nutrients may help.
A diet rich in salted (or pickled) foods, particularly China-style salted fish, heightens the risk of nasopharyngeal cancer.
OMAD diet is a diet adapted to lose weight. A person following it fasts for 23 hours and has one hour to eat healthy without any restrictions. It is an extended type of intermittent fasting. The OMAD diet work on the principle of restricting calories and consuming nutritious food in that allowed one hour. During the time of fasting the body uses the reserved energy or fat as fuel. When you are eating just once in 24 hours, the food you eat should be healthy and should contain all the necessary nutrients required by the body daily.
The ingredients which are present in our food recipes also make a great difference when we talk about the health benefits that come from the ingredients. In this article we will talk about some of the kitchen ingredients that come with great health benefits.
Do you have a habit of having water while having your food? If yes, many of your known ones must have said that it is not good to have water when having food. Well! Some people say that drinking water or liquids while having meals can be bad for digestion; however, others say that it might cause the accumulation of toxins and may result in a lot of health issues. But again, can having one glass of water along with your food actually have negative effects? Or is it something a simple myth? To know about the same, do read the following array of the article.
Ube (purple yam) is also referred to as violet yam or the water yam. Ube (purple yam) has an impressive nutritional profile and contains a lot of essential plant compounds as well as antioxidants, such as anthocyanins. There are few studies which show that these anthocyanins might assist in lowering the blood pressure as well as inflammation in the body and also protect against type 2 diabetes and diseases like cancer. Some might experience side effects like headache and nausea at times when taken in excess.