How To Include Plant-Based Meat Into Your Diet?

There are so many different types of eating options and trends today that it can quickly become challenging to keep track of all of...

Nutrition in Naan & Its Health Benefits

What is Naan? Naan is fresh hot bread and great comfort food. Being simple to prepare it is a staple in many cuisines. It is...

Does Chocolate Increase Inflammation?

The sight of a chocolate drink or a chocolate bar is quite tempting. Most chocolate lovers will not be able to resist even the...

Top 13 Health Benefits of Wakame Seaweeds

Wakame is a seaweed that can be edible and is most commonly used in Japanese cuisine. However, because of its growing popularity and essential...

Can Heavy Whipping Cream Be Considered A Part Of A Healthy Diet?

When you hear the term heavy whipping cream, you typically tend to think of whipped cream and butter or desserts. Whatever you may think...

4 Things to Know When Starting the Paleo Diet

Your diet plays a very important part in your overall health. What you eat affects both your physical and mental well-being, so why not...

5 Amazing Health Benefits of Potato Milk

What Is Potato Milk? Before we dive down to the health benefits, let us first know what is potato milk. The sustainable way of living,...

What is Molybdenum, Its Uses, Side Effects and Can Molybdenum Be Used for Treatment?

What is Molybdenum? Molybdenum is an essential nutrient playing a critical role in human health. It is present in the soil and is transferred into...

Health Effects of Red Yeast Rice: Benefits and Side Effects

What is Red Yeast Rice? Red yeast rice is a type of fermented rice, and culinary and medicinal product.(1) It is an ingredient in Chinese...

What Is The Biggest Issue With The Mediterranean Diet?

Introduction to the Mediterranean Diet Before we discuss the problem with this diet, it is essential to know the basics of the Mediterranean diet. The...

How Does Curd Help In Managing Rheumatoid Arthritis Symptoms?

Millions of people across the world visit orthopedics with bone and joint problems. As people age, different kinds of bone and joint problems surge...

9 Signs of Protein Deficiency

Protein deficiency occurs when our protein intake is lesser than the body requirement. According to Dietary reference intake, approximately 0.8 grams of protein per...

Foods To Eat For Colon Cancer

Colon refers to a portion of the large intestine and is the part of the body where all the salts and water that is...

7 Ways in Which Yogurt or Curd (Dahi) Provides Health Benefits

Yogurt is a popular dairy-based product that is consumed all across the world in different forms. In India, yogurt is called curd or “dahi”....

7 Useful Health Benefits of Ajmod or Apium Graveolens

There are several herbs and natural green ingredients that we use in our daily cooking which offer us much more than just taste and...
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