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What To Eat & Avoid When You Have Nonallergic Rhinitis?

Nonallergic rhinitis consists of chronic sneezing and drippy yet congested nose without any apparent cause. The symptoms related to the nonallergic form of rhinitis...

Nutritional Profile of Drumstick Leaves and Health Benefits

Drumstick leaves are also known as moringa leaves and they contain a high amount of protein and phytochemical content. Drumstick leaves are considered to be...

9 Amazing Health Benefits of Mushroom

Mushrooms are known to have some extraordinary range of health benefits for human beings. These are actually a form of fungi and they make...

7 Different Types Of Berries & Their Health Benefits

Berries are soft fruits that are incredibly tasty and extremely healthy. They are actually the healthiest types of fruit in the world. The nutrient profile...

What To Eat & Avoid When You Have Nickel Allergy?

Nickel is one of the trace elements that is found in the soil, water, and air. Therefore, it is found in most plant-based food...

11 Amazing Health Benefits Of Banana Stem

Banana is packed with nutrients and health benefits in all its parts; may it be the leaf, the fruit or the flower; all of...

8 Wonderful Health Benefits of Custard Apple

Custard apple, also known as sitaphal or sharifa, is a cone-shaped fruit with scaly skin and creamy sweet flesh. It has a sweet taste similar...

What Is Butyric Acid & What Are Its Health Benefits?

What is Butyric Acid? Butyric acid is a type of fatty acid that is created when the dietary fiber is broken down by good bacteria...

The Side Effect Of A Keto Diet

Everyone is on a praising spree for the keto diet. It actually has numerous positive effects on health but it is important to know...

7 Health Benefits of a Keto Diet

Keto diet has become one of the most popular diets as it is touted as an effective tool for weight loss serving numerous health...

Dietary Advice For Prediabetics

Some patients have a blood sugar level which is higher than normal but not high enough to be called diabetes. This is called prediabetes...

Benefits of Himalayan Pink Sea Salt & Its Lamps

Himalayan salt is rock salt (halite) mined from the Punjab region of modern Pakistan. The salt often has a pinkish tint due to mineral...

High Cholesterol Diet Plan and Meal Suggestions

The recommended diet plan by health regulatory bodies focuses on improving the health & lifestyle of the general population. Diet therapy can work effectively...

Can Ginger Tea Help Menstrual Cramps?

Ginger is an herb which belongs to Asia as its natives. It belongs to a flowering plant family of Zingiberaceae. Ginger in the form...

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