Which is the Healthiest Rice to Consume Among the 5 Primary Variants of Rice?

Which is the Healthiest Rice to Consume Among the 5 Primary Variants of Rice?

There are too many variations of rice to list and analyze and as such; this article will emphasize on the primary variations of rice and their nutritional facts. Information provided in this article pertains to the mostly widely consumed kinds of rice, namely; white rice, brown rice, black rice, red rice, wild rice and brown and white jasmine rice. The reader is best served by utilizing this information to discover the kind of rice that best meets his or her dietary needs.

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Swerve Sweetener– Should You Be Trying This Sugar Replacement?

Swerve Sweetener– Should You Be Trying This Sugar Replacement?

There are many types of sweeteners available in the market. The newest addition to this market is a calorie-free sweetener called Swerve Sweetener, which is popularized as a calorie-free sugar replacement made from natural ingredients. This article deals about Swerve Sweetener and whether you should be trying this sugar replacement.

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Keto Cycling - The New Trend in Dieting

Keto Cycling - The New Trend in Dieting

A ketogenic diet, commonly referred to as simply the keto diet, is very popular weight loss diet. There are many restrictions to be followed while on the keto diet, which has given rise to keto cycling. Keto cycling is a newer, less restrictive form of keto diet and is gaining popularity as being better than the original form of keto diet. Keto cycling is now the new trend in dieting. Let's take a look at what keto cycling is, who should try it and what are the benefits of keto cycling diet.

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The Connection Between Crossfit and Paleo Diet

The Connection Between Crossfit and Paleo Diet

It is common and a highly recommended practice to use CrossFit and Paleo diet together. With some small modifications, the Paleo diet becomes more beneficial to CrossFit athletes. Go through the following piece of read for more on Paleo Diet for CrossFit.

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What is Carb Cycling?|Carb Cycling Meal Plan|How Do You Practice Carb Cycling?

What is Carb Cycling?

With numerous diet plans around, you are not sure which one is good for you. This article deals with what carb cycling meal plan is and how to practice it.

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How Does Brown Rice Affect A Diabetic?

How Does Brown Rice Affect A Diabetic?

Brown rice is an integral whole grain that features in the diet of many individuals affected by diabetes and it is worth looking into the effects of brown rice on diabetics. Brown rice happens to be safer for consumption for diabetics owing to the fact that it contains complex carbohydrates, a dietary feature it shares with other whole grains.

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How Healthy is Red Rice?|5 Health Benefits of Red Rice

How Healthy is Red Rice?

The complex carbs, fibers and Anthocyanins present in red rice; contribute to making this food grain a healthy dietary option.

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4 Types Of Brown Rice & Its 4 Common Associated Dangers

4 Types Of Brown Rice & Its 4 Common Associated Dangers

There are quite a few variations of brown rice and all that you need to know about these variations are as detailed below. It is of a degree of importance to know more about brown rice types before we move on to the dangers of different brown rice variations. For the sake of safety and wellbeing; it is only prudent that you read further.

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Best Diet for Right Ventricular Hypertrophy

Best Diet for Right Ventricular Hypertrophy

A balanced diet with 60 percent uncooked food containing fruits and vegetables is the best diet for patients of right ventricular hypertrophy. Read on to know more.

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What Is The Best Diet For Left Ventricular Hypertrophy?

What Is The Best Diet For Left Ventricular Hypertrophy?

There are many things one can do when they are suffering from left ventricular hypertrophy. Read on to know more.

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What Benefits Does Broccoli Have For Skin & Hair?

What Benefits Does Broccoli Have For Skin & Hair?

Eating broccoli everyday has innumerable benefits for both skin and hair. Read on to know more.

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Are Eggs Actually Beneficial For Your Skin & Hair?

Are Eggs Actually Beneficial For Your Skin & Hair?

Eggs are indeed very beneficial for your skin and hair health. Read on to know more.

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Are Guava Leaves Good For Skin & Hair?

Are Guava Leaves Good For Skin & Hair?

Guava leaves are indeed good for skin and hair. Read on for the list of benefits and the procedure of usage.

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Are Bananas Actually Good For Your Skin & Hair?

Are Bananas Actually Good For Your Skin & Hair?

There is a lot of hype about the skin benefits of bananas. Read this article to know the benefits of bananas for skin and hair.

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How Strawberry Can Improve Your Beauty?

How Strawberry Can Improve Your Beauty?

Strawberry is found as an important ingredient in many cosmetic items and plays various roles in improving the looks of a person. As it is easily available, strawberry can be easily used as a home beauty ingredient as a beauty treatment at home. Another beauty benefit of strawberry is the salicylic acid present in the strawberry helps to remove dead skin from the facial skin.

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