Health Benefits & Side Effects of Licorice Roots

About Licorice: Licorice is an herb used for centuries to treat a variety of health ailments. It has a sweet flavor and is used as...

Health Benefits and Medical Uses of Aegle Marmelos or Bael Fruit

Aegle Marmelos or bael is a spiritual and medicinal plant. The fruit of this plant takes 10-11 months to ripen. It has numerous health...

What is the No White Foods Diet?

What is the No White Foods Diet? Also known as the No White Diet, the No White Foods Diet focuses on following a strict eating...

What Is Stone Fruit & What are its Health Benefits?

Stone fruit is a type of fruit that is soft and fleshy on its outside while it contains a very hard “Stone-like” seed inside....

Key Factors For Fish Contamination and MeHg Exposure

The dieticians and the nutritionists recommended the fish in the diet. Despite the several health benefits associated with the consumption of fish, concerns of...

What To Eat & Avoid When You Have Ovarian Hyperstimulation Syndrome?

If you have been diagnosed with ovarian hyperstimulation syndrome, diet becomes even more important. What to eat to ease the symptoms or discomfort and...

15 Foods With High Dietary Fiber

If there is one food component that is considered apart from the rest and yet held in extremely high rankings, it is fiber. If...

Weight Loss Benefits of Macrobiotic Diet

What would be the appropriate diet which can keep the human bodies healthy & fit? The macrobiotic diet is one such theme composed of...

The Nutritional Needs Of Young Athletes & Nutritional Issues of Concern

A sports player's performance depends upon its health maintained, which in turn, depends upon what he eats and at what time he eats. The...

Rooibos Tea: What Is It Good For?

Rooibos tea is now gaining popularity as a healthy and delicious beverage. It has been consumed in South Africa for centuries and now it...

Is The Food Additive Calcium Propionate Safe?

Calcium propionate is a common preservative found in baked goods and bread. It is usually combined with sodium propionate and propionic acid to keep...

Nutritional Facts Of Kulthi Or Horse Gram & Its 19 Amazing Health Benefits

Kulthi or horse gram is termed scientifically as Macrotyloma uniflorum and it is a super pulse with amazing health benefits. As per the USDA,...

Now You Can Blame Sugar Cravings On Your DNA

Wish to treat your sweet tooth with a doughnut, cookie or pastry every now and then? Wondering what is causing these cravings for desserts?...

Benefits of Drinking Tea on Cardiovascular Health

Many nutritionists and doctors often suggest drinking more tea as part of a heart-healthy diet plan. While tea has been a popular beverage for...

9 Healthy Alternatives For Regularly Used Food Items

Every time reaching out or looking for healthy options to eat is difficult unless the stuff around or at an easy reach is healthy. When...
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