Can High Levels of Phosphate in Processed Foods Make You Tired?

We all have one of those days when dragging ourselves out of bed feels impossible. Many times it becomes challenging to motivate yourself to...

Seborrheic Dermatitis & Diet: Foods To Eat and Avoid

Seborrheic dermatitis, a type of eczema, is an inflammatory skin disease. It mostly affects the scalp and is characterized by scaly, red patches. The...

10 Simple Oil-Free Snacks For Healthy Living

Snacks are an important part of the diet and it is important to choose the right ones to stay fit and healthy. Most of the...

Coconut Oil For Constipation & Different Ways Of Using Coconut To Ease Constipation

Coconut oil is well known for its numerous health benefits it serves the body with. It is claimed by many to cure constipation. How Does...

How to Increase HDL Cholesterol With Indian Food?

Overview of High-Density Lipoprotein There are two types of cholesterol in our bodies. One is low-density lipoprotein (LDL) cholesterol, which is known as the bad...

Are Food Additives Linked to Causing Obesity and Diabetes?

Food additives are substances that are added to foods to keep them fresh and for enhancing their flavor, color, or texture. There are many...

What To Eat And Avoid When You Have Ocular Melanoma?

Ocular melanoma is a kind of eye cancer that starts in melanocytes in the eyes. It is a unique type of eye cancer, not...

Quinoa Vs Rice: How Healthy Are They?

Quinoa is a healthy alternative to rice and has already replaced rice in many recipes. This doesn’t mean that rice is not beneficial for health....

Does Ginger Help the Heart & How Does it Impact Heart Health?

Ginger belongs to the family of Zingiberaceae, which is related to cardamon, turmeric, and galangal. Ginger is a rhizome which is an underground part...

What To Eat & Avoid When You Have OCD?

OCD or obsessive-compulsive disorder is a common mental disorder represented by repetitive and persistent behaviors and actions that cannot be avoided. These behaviors affect...

12 Amazing Health Benefits of Abiu Fruit

Abiu fruit is a round or oval shaped tropical fruit native to the South America. It is mainly found in Brazil, Colombia, Peru, and...

Why Is Jaggery More Nutritious Than Sugar & What are its Health Benefits?

Sugar is one of the commonly used sweeteners across the world. It sweetens the taste of food or drinks making them more delicious. It...

How Does Sugar-Free Food Harm Health?

How Does Sugar-Free Food Harm Health? Sugar-free is often marked as a low-calorie alternative to the sugary treats. Those with sweet tooth often, if restricted...

What To Eat & Avoid When A Child Has Obstructive Sleep Apnea?

Obstructive sleep apnea has now become common as hypertension, diabetes, and cardiovascular disease, and experts say that more than 53% of individuals are already...

What To Eat And Avoid When You Have Occupational Asthma?

Occupational asthma is a lung disorder that develops when there is an allergic reaction to material from your workplace. Occupational asthma can begin afresh,...
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