Diet & Nutrition
Foods rich in antioxidants are the main ingredient of a cancer diet as these have the potential to kill cancer cells. Read on to know more.
Dark chocolate, Grapes, Peanuts, Strawberries, Blackberries, Pistachios, Cranberries are good for molluscum contagiosum. Read on to know more.
There are several factors that can cause kidney stones; however, in about 75% of cases, these kidney stones are composed of calcium oxalate. The oxalate present in some foods enters our body and binds to calcium present in the body and when the calcium oxalate’s concentration in our body gets higher than normal, and kidneys are not able to excrete them quick enough, it begins to crystallize and eventually there is the formation of kidney stones. We must also know about the things, especially the foods which make kidney stones worse. So, in this article we will talk about some of the foods which make kidney stones worse.
Maca is considered to be a superfood because of its highly significant nutritional profile. Maca root powder is loaded with several minerals such as calcium, potassium, magnesium and zinc. It also contains some vitamins such as vitamin B including niacin or the B3 vitamins. This article explains about the nutritional profile of Maca Powder and its health benefits.
Banana is known to be one of the best foods for preventing kidney stones (1). In several studies, researchers found that the rich amount of potassium and magnesium present in banana helps in preventing the kidney stone formation. Let us take a deeper look on this.
Some of the stabilizing foods that help in managing blood sugar levels are low in fat and low on GI, but they are high in nutritional value, and thus they do not increase the blood sugar levels. Including more of such foods in your diet will not only help you control your blood sugar, but it will also make you feel healthier than before. Let's take a look at these diabetes superfoods that help manage uncontrolled type 2 diabetes.
Water Fasting is considered to be quite safe and has varying degree of health benefits; however, there are also some risks involved. Water Fasting is a term used when an individual does not have any intake of food except water. Various studies conducted on the pros and cons of Water Fasting have come up with varying opinions.
Age does not decide whether an individual has healthy or weak bones. It is the nutrition through diet that the bones of an individual get which decides the health of a bone. It is a well-known fact that calcium is a must for strong bones. Thus, foods that are rich in calcium should be consumed in abundance.
Coconut has more electrolytes than many energy drinks available in stores. Extensive research on coconut water has also shown it to be rich in amino acids, tryptophan, cysteine, tyrosine, and other minerals. Iron, potassium, zinc and manganese are also present in coconut water making it perhaps the best drink for supplying all nutrients to the body especially in the summer season
Eating right and nutrition plays an important role in the prevention of anemia in Myelodysplastic syndrome. Read on to know more.
Food such as banana, papaya, tomato, cereals, and peanut butter should be taken in the diet. Read on to know more.