Physical Therapy
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Can Physiotherapy Help in Curing Tennis Elbow Disorder & How Long is the Recovery Period?
Physiotherapy is a kind of treatment to the different bone and muscle abnormality or injury. Physiotherapy for tennis elbow pain involves some procedures like exercises, massage, laser treatment, heat treatment, etc. The main aim of physiotherapy is to make a good flow of blood circulation to the parts affected. In case of mild elbow pain caused due to tennis elbow condition, one may get relief in about 40 to 56 days. Tennis elbow pain may last for 6 months to 12 months if the pain is severe.
Does Physical Therapy Help Morton’s Neuroma?
Post the neuroma surgery, physical therapy has an integral role in rehabilitation of the normal activity and range of motion of the muscles. Read on to know more.
11 Physical Therapy Exercises For Hip Pain
It is very important to be active but for people with hip or knee joint problems, it may be difficult to go for walks or exercise. But physical therapy exercises can help in keeping the joint in motion, thus reducing the pain. In this article, we look at the 11 best physical therapy exercises for hip pain.
Does Physical Therapy Help Muscular Dystrophy?
Physical therapy can be used as a supportive treatment in muscular dystrophy treatment. Read on to know more.
What Is The Physical Therapy For Lymphedema?
Complex physical therapy for lymphedema consists of a series of measures that are characterized as coadjuvants. Read on to know more.
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Treatments in Sports Physiotherapy & Its Benefits
Sports Physiotherapy is a specialized branch of physiotherapy which deals with injuries and issues related to sportsmen as sports injuries do differ from everyday injuries. Treatments in sports physiotherapy includes ice pack and hot pack application, TENS unit, ultrasound massage, electromuscular stimulator etc. Sports physiotherapy is beneficial in reducing pain, managing scar tissue formation, speeding up healing time and preventing future injuries.
5 Exercises for Cervical Facet Joint Pain
Though anti-inflammatory medications are usually taken in case you have cervical facet joint pain, exercises too are very useful for quick recovery. Exercises relieve a lot of muscle tension and wards off the cervical facet joint pain faster.
McKenzie exercises still remain one of the most practiced exercises for neck and back pain, or at least form the cornerstone for a number of other therapies. The McKenzie method offers certain exercises that can heal and treat the chronic neck pain to a great extent.
Lumbar Stabilization Exercises
Lumbar stabilization exercises are simple exercises, which can be performed at home, which will strengthen the muscles that support your spine. Lumbar stabilization exercises are imparted through a complete lumbar stabilization program, which includes proper medical consultation and evaluation to plan an individual exercise system.
Occupational Therapy Vs Physical Therapy
The simplest way to describe the differentiate between occupational therapy and physical therapy is that an occupational therapist treats the patient’s impairment in action while physical therapy assistant or physical therapist treats the patient’s actual impairment.
Chiropractor Vs Physical Therapist
Some people often question if Chiropractors are similar to Physical therapist. Well! The reality is that though both chiropractors and physical therapists are involved in treating pain and injury; there are differences in their education, philosophy as well as clinical expertise as they aid their client in achieving the best recovery and pain-relief.
What is Nerve Flossing & How is it Done?
Nerve Flossing refers to special exercising techniques that try to restore normal movement of nerves or mobilizes the nerves and surrounding soft tissues to alleviate neural tension. Nerve Flossing can be used for any part of the body and the exercises helps in relieving the pain or discomfort experienced in that part.
Physiotherapy Management for Neck Pain
Physiotherapy Management for Neck Pain includes Techniques To Treat Neck Pain (Manipulative therapy, Strengthening Exercises, Neck Massage) and Neck Postural Advice (correction postures).
Physical Therapy Treatment For Cervical Spondylosis
Learn more about Physical Therapy Treatment For Cervical Spondylosis, Its Goals, Techniques- Heat Therapy, Cold Therapy, Electric Muscle Stimulation, TENS, Soft Wave Diathermy, Exercise Therapy etc..
10 Best Exercises For Fibromyalgia
Know the 10 Best Exercises for Fibromyalgia including Head Press, Head and Shoulder Elevation, Shoulder Press, Back Press To Ground, Backward Stretch, Pelvic Bridge Exercise, Knee-Chest Exercise etc..
One of the ways to treat back pain is by McKenzie method. The McKenzie exercises to be performed to get relief from back pain are Press-ups, forward bend, cat-cow stretch, lower back twist, lumbar rocking.
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