Though anti-inflammatory medications are usually taken in case you have cervical facet joint pain, exercises too are very useful for quick recovery. Exercises relieve a lot of muscle tension and wards off the cervical facet joint pain faster.
Some people often question if Chiropractors are similar to Physical therapist. Well! The reality is that though both chiropractors and physical therapists are involved in treating pain and injury; there are differences in their education, philosophy as well as clinical expertise as they aid their client in achieving the best recovery and pain-relief.
Read the Exercises for Tennis Elbow (Lateral Epicondylitis) including Ball Squeezing Exercise, Forearm Lifting Exercises, pronation and supination of the arm and also Electrotherapy.
Lumbar stabilization exercises are simple exercises, which can be performed at home, which will strengthen the muscles that support your spine. Lumbar stabilization exercises are imparted through a complete lumbar stabilization program, which includes proper medical consultation and evaluation to plan an individual exercise system.
McKenzie exercises still remain one of the most practiced exercises for neck and back pain, or at least form the cornerstone for a number of other therapies. The McKenzie method offers certain exercises that can heal and treat the chronic neck pain to a great extent.
The simplest way to describe the differentiate between occupational therapy and physical therapy is that an occupational therapist treats the patient’s impairment in action while physical therapy assistant or physical therapist treats the patient’s actual impairment.
Physical therapy and exercises play an important role in reducing the pain associated with patellofemoral pain syndrome, improving the range of motion of knees and strengthening the knee so as to avoid any future knee injuries. Learn about the strengthening and stretching exercises for patellofemoral pain syndrome.
Most of the patients who suffer from back pain are often referred for physical therapy before considering other more aggressive treatments, including back surgery. Know about the common forms of physical therapy, TENS unit and stretching exercises
This article explains about the physical therapy for sprained ankle and exercises that one can do for early recovery from sprained ankle.
Learn more about Physical Therapy Treatment For Cervical Spondylosis, Its Goals, Techniques- Heat Therapy, Cold Therapy, Electric Muscle Stimulation, TENS, Soft Wave Diathermy, Exercise Therapy etc..
Sports Physiotherapy is a specialized branch of physiotherapy which deals with injuries and issues related to sportsmen as sports injuries do differ from everyday injuries. Treatments in sports physiotherapy includes ice pack and hot pack application, TENS unit, ultrasound massage, electromuscular stimulator etc. Sports physiotherapy is beneficial in reducing pain, managing scar tissue formation, speeding up healing time and preventing future injuries.