Sleep Disorder Information Center

18 Medical Reasons Why You Can’t Sleep

If you are trying to fall asleep, but unable to do so or if you are having trouble sleeping, then you should be made...

11 Signs That Indicate You To See A Sleep Specialist

Sleep is one of the best medicines for health; in fact it is essential for all of us to have at least 8 hours...

What is Hypnagogia & How Does It Affect The Body?

What is Hypnagogia? Hypnagogia is a state of consciousness between wakefulness and sleep. It is the opposite of hypnopompia, a transitional state, which occurs after...

Causes of Long Term Insomnia & Its Treatment, Complications, Prevention

A sleeping disorder well famous as insomnia is a rest issue. It is a tough situation wherein falling asleep is as tricky as staying...

How Does Light Therapy Improve Sleep & What are its Side Effects?

Light helping in getting good sleep is a bit of a contradictory statement to put up, but, it does. Light therapy is a beneficial treatment...

Sleeping Pills for Insomnia: Uses, Placebo Effects, Harmful Effects, Cure

Introduction: Insomnia & Sleeping Pills Rhythm is a ubiquitous virtue of nature that plays an essential role in the lives of all the living beings...

Can Lack Of Sleep Cause Bell’s Palsy & How Is It Transmitted?

Relaxation techniques, acupuncture, electrical stimulation, or biofeedback training may help.(1) It most commonly occurs in people between ages 15 and 60. Males and females...

Does Lack Of Sleep Affect Mental Health?

Does Lack Of Sleep Affect Mental Health? Yes, lack of sleep does affect mental health. Both sleep and mental health are closely related. Also, people with...

Do All Snorers Have Sleep Apnea&How To Identify Sleep Apnea Snoring?

Snoring is a common problem, faced by many people and almost everyone experiences it at some time or the other. Sleep apnea is a...

What Is Acute Respiratory Failure & What are its Complications?

What Is Acute Respiratory Failure? Acute Respiratory Failure is a potentially serious medical condition in which there is accumulation of fluid within the air sacs...

8 Long Term Effects Of Sleep Apnea

Sleep apnea is a common, chronic, sleep-related breathing disorder. It is characterized by loud snoring, which, in most cases is very loud enough to...

Treatment For Snoring & Does CPAP Help Stop Snoring

Snoring is a common sleep disorder, often considered as a habit that may be annoying for the partner or other family members. However, it...

What Is The Latest Treatment For Sleep Apnea?

Sleep apnea is a common sleep disorder affecting many people across the globe. Obstructive sleep apnea is the commonest type, affecting most people. Sleep...

Does Sleep Apnea Get Worse Over Time & What Sleep Position is Best for...

Sleep apnea is a common sleep disorder, affecting many people across the globe. It is estimated that more than 18 million adults in the...

Zoning Out or Dozing Off During the Day: Effects & Prevention

Many people having a corporate life face difficulty in finishing the day without zoning out or dozing off. Still, many people try to work...
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