Sleep Disorder Information Center

Does Lack Of Sleep Affect Mental Health?

Does Lack Of Sleep Affect Mental Health? Yes, lack of sleep does affect mental health. Both sleep and mental health are closely related. Also, people with...

Do All Snorers Have Sleep Apnea&How To Identify Sleep Apnea Snoring?

Snoring is a common problem, faced by many people and almost everyone experiences it at some time or the other. Sleep apnea is a...

What Is Acute Respiratory Failure & What are its Complications?

What Is Acute Respiratory Failure? Acute Respiratory Failure is a potentially serious medical condition in which there is accumulation of fluid within the air sacs...

8 Long Term Effects Of Sleep Apnea

Sleep apnea is a common, chronic, sleep-related breathing disorder. It is characterized by loud snoring, which, in most cases is very loud enough to...

Treatment For Snoring & Does CPAP Help Stop Snoring

Snoring is a common sleep disorder, often considered as a habit that may be annoying for the partner or other family members. However, it...

What Is The Latest Treatment For Sleep Apnea?

Sleep apnea is a common sleep disorder affecting many people across the globe. Obstructive sleep apnea is the commonest type, affecting most people. Sleep...

Does Sleep Apnea Get Worse Over Time & What Sleep Position is Best for...

Sleep apnea is a common sleep disorder, affecting many people across the globe. It is estimated that more than 18 million adults in the...

Zoning Out or Dozing Off During the Day: Effects & Prevention

Many people having a corporate life face difficulty in finishing the day without zoning out or dozing off. Still, many people try to work...

Pros and Cons Of Different Sleeping Position

Sleeping position of the body has an impact on sleep. It affects breathing and can cause snoring, insomnia, sleep apnea or can even cause...

5 Easy Tips on Waking up Feeling Refreshed

For most people, the sound of the morning alarm only serves as a reminder to leave the comfort of the bed and get ready...

Relationship Between Your Chronotype, Sleep and Productivity

Relationship Between Your Chronotype, Sleep, and Productivity Getting a good night's sleep is vital for everyone. However, how far most of us are able to...

Connection Between Poor Sleep, Chronic Pain and Depression

The unfortunate fact is that both insomnia and depression are comorbidities of chronic pain. This means that a bad night of sleep can not...

What Are The Warning Signs Of Obstructive Sleep Apnea & Can a Cold Cause...

Sleep apnea is a severe type of sleep disorder, which takes place whenever an individual experiences interruption in his/her breathing during sleep. If you...

How Does Obstructive Sleep Apnea Affect A Child’s Body & What Triggers It?

Obstructive sleep apnea happens when there is a partial or complete blockage of the pharyngeal pathway of air during sleep which causes episodes of...

What is the Epworth Sleepiness Scale (ESS) Test & How Accurate is It?

Developed in 1990 by an Australian doctor Murray Johns, the Epworth Sleepiness Scale (ESS) is today widely used for assessing daytime sleepiness in a...
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