Sleep Disorder Information Center

Sleep Meditation & Its 7 Health Benefits

Who does not like to have a sound and uninterrupted sleep at night? In fact, we all love to! It actually helps us to...

9 Herbal Teas That Can Help You Sleep Better

A good sleep at night is a difficult task for many these days. Tossing and turning without sleeping whole night feels awful. A disturbed...

Is There A Genetic Factor For How Much Sleep You Need?

Is There A Genetic Factor For How Much Sleep You Need? Everyone knows the importance of sleep for your health. However, in today's busy and...

What Causes Hypersomnolence & How Is It Treated?

What is Hypersomnolence? Hypersomnolence is a pathological condition characterized by excessive sleepiness even after getting a restful sleep of a minimum of seven hours at...

Does Milk Give You Nightmares & How Do I Stop Recurring Nightmares?

When you wake up horrified from a scary nightmare, you probably imagine you're the only individual who has them. However, nightmares tend to occur...

How Does Nightmare Disorder Affect The Body & What Triggers It?

Nightmare disorder is a sleep disorder which constitutes frequent nightmares. In their nightmares, the person often visualizes situations which put their life or safety...

Is Nightmare Disorder A Serious Condition & Can It Be Reversed?

Prolonged and untreated nightmare disorder significantly affects the patients both mentally and physically. The condition becomes less pronounced as the age increases. Various measures...

Can Nightmare Disorder Go Away On Its Own & What Are It’s Natural Remedies?

There is no fixed time for the nightmare disorder to disappear. Thus, it is advisable to get proper treatment. Various natural therapies are available...

How Common Is Nightmare Disorder Or Is It A Rare Disease?

Nightmare disorder is a sleep disorder which constitutes frequent nightmares. In his nightmares, the person often visualizes situations which put his life or safety...

Can You Die From Nightmare Disorder?

A nightmare disorder is a term used to describe nightmares that occur frequently. It is a type of parasomnias, which comprise of all behavioral...

What Happens To Untreated Nightmare Disorder & When To Go To Doctor For It?

Nightmare disorder is a condition characterized by frequent nightmares that keep you from getting enough sleep and thus interfere with your day-to-day life. Nightmares...

What Are The Ways To Prevent Nightmare Disorder & Does It Reoccur?

A nightmare is more or less a bad terrifying dream with negative content. Nightmares are more common among children, but with age, they decrease....

Is Nightmare Disorder A Progressive Problem & Alternative Treatments For It

Nightmares are part of life and once in a while, you may have a bad dream. Despite the scare and distressing feeling you may...

How Long Will It Take To Recover From Nightmare Disorder & How Long Does...

Nightmare disorder is a sleep disorder associated with frequent nightmares that interfere with their day-to-day life. Nightmares are common among young children between the...

Who Is At Risk For Nightmare Disorder & Is There A Home Test For...

Nightmare is a common condition. But when nightmares start affecting the sleep for a long period, the condition is termed as nightmare disorder. Various...

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Effectiveness of Kadcyla & It’s Dosage, Side Effects

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Exercises For Tendonitis of Foot

Tendonitis is a medical condition in which the fibrous tissue connecting muscle to bone becomes inflamed. Person with tendonitis will have pain with activity...

What Causes Abdominal Guarding & How is it Treated?

What is Abdominal Guarding? Abdominal guarding is involuntary tensing and response of the muscles of the abdominal wall to protect the inflamed or injured organs...

What is the Link Between Gluten and Rheumatoid Arthritis?

Gluten is the primary driver for an autoimmune condition called celiac disease. This condition occurs as a result of gradual inflammation of the intestines...

Rosacea: Causes, Risk Factors, Signs, Symptoms, Treatment- Medications, Surgery, Home Remedies

Rosacea is a skin condition, which is quite common, and is characterized by facial redness and also red, small, pus-filled bumps. Middle-aged women with...

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