EDITORS’ PICKS

Yam: Benefits & Side Effects

What is Yam? Yam is a type of tuber vegetable that is often mistaken for sweet potatoes. They have a distinct brown color and the flesh is white, yellow, purple, or pink. One cup of yam...

Nutritional Facts and 13 Health Benefits Of Red Bell Pepper

Red bell peppers are the crisp and incredibly sweet and are the members of the family of mild peppers belonging to the capsicum family. These are known to be bell peppers because of their...

What To Eat & Avoid When You Have Paraganglioma?

Paraganglioma is a rare type of nerve cell and neuroendocrine tumor. These types of tumors develop from the adrenal medulla but they form outside of the adrenal glands.(1) Paraganglioma tumor is responsible to make adrenaline...

What is Cardio Yoga? | 4 Cardio Yoga Workouts | Benefits of Cardio Yoga

What is Cardio Yoga? Yoga is often mistaken just as a stretching and a meditation exercise. It involves meditation, breathing techniques, and poses. Along with stretching it helps in increasing flexibility, building muscles, relieving anxiety,...

7 Adverse Effects of Alcohol and Other Drugs

Your health gets affected and depends on your habits and lifestyle. Hence having good habits is necessary to maintain good health. In this article, we learn about the adverse effects of alcohol and other...

Yoga For Erectile Dysfunction

Section 1: Introduction Sexual dysfunction is one of the important public health concerns present globally, and many emotional problems likely contribute to the experience of such problems. According to the National Health and Social Life Survey...

What is Flea Infestation & How to Know if You Got Bitten By A...

What is Flea Infestation? Fleas are reddish-brown insects that mostly feed on the blood of animals, but can also feed on the blood of humans. They travel by jumping from one person to another or...

Should You Wear A Face Mask While Running?

With the COVID pandemic taking a toll on the life of many, we need to keep a check on the fitness factor of our body and keep it in the healthy range. For this,...

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