Everyday Habits That Might Damage The Spine

The spine is a very important part of the body as it enables and supports various functions like, it bears your weight, helps you stand upright, supports back, protects the spinal cord, and enables...

Can Coconut Water Reduce Your Blood Pressure?

High blood pressure is also known as hypertension and it is actually a difficult condition to control. Although several treatments are available ranging from dietary changes to a variety of medications to help with...

6 Amazing Home Remedies For Healthy Hair

Healthy hair are thought to be silky, soft and lustrous hair and we all desire for it. But to have such beautiful and strong hair, you need to take some efforts. This article deals...
What Causes High Blood Pressure in Young Women?

What Causes High Blood Pressure in Young Women?

Hypertension or High Blood Pressure has become quite common in today's world. An individual is said to have hypertension or High Blood Pressure if his or her blood pressure is consistently above 120/90 mmHg....

Doing Squats Will Make Your Thighs Bigger Or Smaller?

Squat is an effective muscle toning exercise, but do squats make your legs bigger or smaller? Well, the fact is that squats work the hamstrings, glutes, calves and quadriceps, and hit multiple muscles simultaneously....

Is It Safe To Sleep With Earplugs?

Topic Overview Having a sound sleep is an absolute necessity for good health. While some people immediately fall asleep after hitting the bed, there are many who can get awakened even with little sounds like...

5 Fruits Not to Eat if You Plan to Lose Weight

Many of you would be confused because several articles and studies claim that fruits are the best food options to stay healthy and fit. But to be more precise about fruits and health you...

What Is The Best Drug For Anxiety & Panic Attacks?

Faced with life's worries, anxiety is normal, and you can consider that it plays a certain role in your ability to adapt to what happens to you. But when it is no longer reasonable,...


Advertisement Back Pain BookPDF Version   $34.95      $8.99      Buy Now
Kindle Version   $34.95   $8.99      Buy Now
Paperback   $74.95         $24.95    Buy Now

Advertisement Break the Chronic Pain CycleKindle Version  $6.99      Buy Now


How to Heighten Emotional Intelligence?

5 Superfoods To Boost Brain Health

How Much Does A Blind Person Get For Disability?

How Diet Can Have A Positive Effect In the Management of Depression?