Muscles and Tendons Information Center

What are Muscle Knots & How is it Treated?

What are Muscle Knots? Muscle knots are the painful and hard areas of muscles that tighten and contract even when the muscles are at rest....
Ways to Reduce Soreness After Lifting Weights

7 Ways to Reduce Soreness After Lifting Weights

Sore muscles are one of the most common outcomes of long and vigorous workout sessions. The issue is more obvious in weightlifters and bodybuilders....

Ways To Get Rid Of Excess Lactic Acid In Muscles

The human body moves with the help of hundreds of muscles. Even the internal organs have respective muscular systems that help them to function...

What is Cachexia: Causes, Symptoms, Treatment, Prevention

What is Cachexia? Cachexia is a condition in which there is extreme weight loss and muscle wasting and is a symptom of many chronic conditions...

What To Do About Worsening Muscle Recovery with Age?

The feeling of getting tired or worn out after doing some physical activity often gets increased with age. Often you will find that the...

How to Strengthen Ligaments and Tendons?

The structure of the body depends largely on the bone while muscles give the shape and ability to move and withstand force. However obvious...

What is the Link Between Environmental Pollution and ALS?

Amyotrophic Lateral Sclerosis or ALS is a rapidly progressive neurodegenerative disorder that affects the brain and spinal cord. ALS affects the upper motor neurons...

Can Exposure To Magnetic Fields Increase The Risk of ALS?

Neurodegenerative disorders are medical conditions that affect the nervous system and are characterized by gradual degeneration of the brain and other neurological structures. The...

Can A High Calorie and High Carb Diet Slow The Progression Of ALS?

Topic Overview Amyotrophic Lateral Sclerosis or ALS which is also known by the name of Motor Neuron Disease and Lou Gehrig’s disease is a rapidly...

What Is The Link Between Chronic Fatigue Syndrome and Gut Bacteria?

Topic Overview Chronic Fatigue Syndrome is a condition that can significantly affect the quality of life of a person. It is characterized by persistent chronic...

Areflexia: Causes, Symptoms, Treatment, Diagnosis

What is Areflexia? Areflexia is a medical condition in which the muscles stop responding to stimuli. It is the opposite of what happens in hyperreflexia,...

What Are The Factors That Affect Your Muscular Strength?

The amount of force that is produced by a muscle is known as its muscular strength. Several factors affect our muscular strength. In the...

Quadratus Lumborum Muscle Function & Its Stretches

What is the Quadratus Lumborum Muscle & What is its Function? The Quadratus Lumborum Muscle originates from either side of the lumbar spine. Quadratus Lumborum...

5 Hidden Muscle That Can Be A Cause Of The Pain

Minor muscles help the large muscles to perform their functions. Improper functioning of these small muscles can lead to pain and injury. When we...

Is Myofascial Pain Syndrome Real?

Myofascial pain syndrome is a disease that affects the muscles.1 This is a life long disease that cannot be cured. The exact cause of...
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