Muscles and Tendons Information Center
Aches in muscles habitually give a good response when it is treated at home. The first and foremost thing to keep in mind is to drink lots of water to keep your body away from dehydration. Remember, lack of water results in muscles getting tender, light and easily injured. Trying out a few natural home remedies are hugely helpful for leaving a relaxing impact on your muscles. These home remedies will lessen your pain in a relatively short period of time.
Chronic fatigue syndrome (CFS) is a common condition which is triggered by long-lasting exhaustion or fatigue which does not fade away with rest or sleep. Chronic fatigue syndrome (CFS) presents itself in various ways; hence knowing about the symptoms helps in raising a suspicion. Get to know the top 10 symptoms of chronic fatigue syndrome (CFS), to be able to get it diagnosed and treated on time.
Also known as muscle fasciculation, muscle twitching involves small muscle contractions in the body. Muscles are formed of fibers which are controlled by the nerves. Stimulation or damage to a nerve can cause the muscle fibers to twitch. Muscle fasciculations or muscle twitching generally go unnoticed and are hardly a cause of concern.
Compartment Syndrome can be defined as potentially serious pathological condition involving the muscles, tissues, and ligaments as a result of increased pressure within a muscle compartment. If, left untreated due to delayed diagnosis, then the prognosis for such individuals is extremely guarded to poor, with amputation of the affected region becoming a necessity.
A completely severed tendon which has pulled away from the muscle cannot heal on its own and requires surgery within a week for best results to repair it. The only time when a severed tendon can heal on its own is when some part of the tendon is still touching the muscle which is not the case if the tendon is completely torn apart from the muscle.
There are about 20 flat skeletal muscles that construct the facial structure. All of these muscles have different functions in the face. Innervated by the cranial nerve, which is the facial nerve, the muscles control all of our facial expressions. These muscles of the face can be grouped in different categories, depending on their position. Let us have a look at the 20 different muscles of our face and their functions.
Facioscapulohumeral Muscular Dystrophy is a neuromuscular condition characterized by gradual progressive muscle atrophy and weakness. The muscles which are mainly affected by this condition are the facial muscles, muscles of the shoulder blades, and the muscles of the upper arm. Know the causes, symptoms, treatment of Facioscapulohumeral Muscular Dystrophy.
Sprained a joint? Want to know how long does a sprain take to heal & what are its home remedies? The following articles has answers to all such common questions regarding sprain.
There are some do’s and don’ts to follow when you suffer from muscle sprain or strain which can go a long way in speeding up the recovery period. Also learn about the prevention and recovery tips for muscle sprain.
Muscle strain can be a very painful condition. Proper diagnosis and treatment can help in satisfactory recovery. It is important to know about muscle strain and recovery time. Knowing about the treatments for faster recovery can help you get back to your routine effectively.
Sore muscles can be quite painful. If you’re wondering what to do next when you’re beset with one, we have got you covered. Here is the most required information about sore muscles, their causes, symptoms, treatment and recovery period.
Low Muscle Tone also known by the name of Hypotonia as the names suggests means having reduced muscle tone. This is usually found in children but adults can also get it. When a child is born with low muscle tone or hypotonia then it is called as benign congenital hypotonia. Know the causes, symptoms, treatment and exercises for low muscle tone or hypotonia.
Though exercising is very good for your health, many a times you may get cramps after performing heavy exercises. Know why we get muscle cramps after heavy exercise and the ways to get rid of it.