Special Diets For Multiple Sclerosis (MS)

Multiple Sclerosis (MS) is an autoimmune condition in which the covering (myelin) of the nerve fibers gets damaged by the body's own cells. This...

Pain When Sitting: Eliminating The Symptoms Of Sitting Disability

"Not all pain show, not all wounds heal. Sometimes you can't see the pain someone feels." Pain while sitting is one such pain which...

Gluten-Free Diet: When is it Advised, Foods Allowed, Food To Avoid

Gluten is a type of protein found in certain grains like wheat, barley, rye, their products and their combinations, along with brewer's yeast and...

Casein-Free Diet: Foods Allowed & Avoided

Casein is a protein found in milk and milk products. While this is well tolerated by most individuals, some people may show abnormal reactions...

How Food Apps Can Be Useful?

With a lot of increasing health awareness all around, the latest approach is to remain fit, healthy and smart. You too, must be surely...

15 Best Smartphone and iPad Apps For Doctors

The present day situation is such that most of the work is done using smartphones. There are apps for almost everything you need. It...

Stretches For Lower Back Pain

If an individual experiences low back pain and hip pain simultaneously then the probability of them being related are more. In certain instances, hip pain results...

Dash Diet: How To Start Dash Diet, Meal Plan, Dietary Tips

You may have heard the DASH diet being recommended for patients suffering from high blood pressure or hypertension. Yes. Indeed, the DASH diet is a...

Can Shoe Inserts Cause Knee Pain?

Knee is the one joint which takes the great pressure of your entire weight of the body while routine activities of the day as...

Migraine Triggers That One Can Face While Traveling

"The World is a book and those who do not travel read only the first page!" Traveling and discovering new places, knowing about various...

Flaxseed Oil: Does It Help Joint Pain? Know Its Benefits and Side Effects

Flaxseed oil is obtained from tiny flax seeds also known as linseed. Flaxseed oil is rich in omega-3 fatty acids and has a wonderful...

Rice Water Benefits: Know Its Beauty & Health Secrets

Rice is one cereal which is available in around 40,000 varieties all over the world, and is categorized in to two main types namely...

Essential Oil Recipes For Your Health

Essential oils (EO) are best known for their health benefits, whether it is physical or emotional well being. Few drops of these oils are...

Best Android Apps For Runners And Joggers

Fitness Trends are all around you. When it comes to keeping yourself fit, running or jogging is the most convenient option. You can do...

Fight Common Cold Naturally

Though not serious, common cold is one of the most miserable and frequently occurring infections that our body is subjected to. Not only does it...
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