12 Wonderful Benefits Of Kale To Improve Your Beauty & Health

12 Wonderful Benefits Of Kale To Improve Your Beauty & Health

By taking Kale regularly along with your food, you can not only improve your health, but also become more beautiful with a glowing, blemish free skin and healthier hair. Learn about the wonderful benefits of kale to improve your beauty & health.

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9 Amazing Benefits Of Bananas To Maintain Your Skin Health

9 Amazing Benefits Of Bananas To Maintain Your Skin Health

Bananas help greatly to naturally moisturize your skin. The vitamin A content of banana helps to restore the lost moisture content of the skin and helps in the repair of the dull, dry and damaged skin. Bananas are a rich source of vitamin C and thus help to maintain the young and natural glow of the skin. Another benefit of bananas to maintain your skin health is its ability to slow down the aging process of the skin.

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Improve Skin, Hair & Nail Health With These Diet and Lifestyle Changes

Improve Skin, Hair & Nail Health With These Diet and Lifestyle Changes

Read the following article to know how improving your diet and lifestyle changes can help improve skin, hair and nail health. Use these tips to become more energized, beautiful and confident.

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9 Post-Sex Hygiene Habits That Everyone Must Follow

9 Post-Sex Hygiene Habits That Everyone Must Follow

Although you do not wish to leave the bed after sex, here are 9 post-sex hygiene habits that everyone must follow to keep bacterial infections and STDs at bay.

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3 Types Of Heavy Metals That Could Cause Poisoning in the Body, its Treatment, Prevention

3 Types Of Heavy Metals That Could Cause Poisoning in the Body, its Treatment, Prevention

High levels of most heavy metals can make you sick. Heavy metal poisoning occurs due to excess intake of foods and drinks containing heavy metals, or inhaling contaminated dust or fumes. The symptoms of heavy metal poisoning differ with the metal and the amount of the metal which has caused this condition. Acute metal poisoning happens if one gets a high dose of metal at one time. The symptoms of this kind of metal poisoning usually develop quickly.

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Do Methi (Fenugreek Seeds) Help your Skin & Hair?

Do Methi (Fenugreek Seeds) Help your Skin & Hair?

There are many benefits of methi or fenugreek seeds for skin and hair including moistening the skin, making the hair shiny. Read on to know more.

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Is Raw Milk Actually Good for your Skin & Hair?

Is Raw Milk Actually Good for your Skin & Hair?

Raw milk is actually good for skin and hair as it has essential nutrients, vitamins, proteins, calcium etc. Read on to know more.

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8 Exclusive Ways to use Peach for Maintaining your Skin & Hair

8 Exclusive Ways to use Peach for Maintaining your Skin & Hair

This article explains the 8 ways to use peach to enhance and maintain your skin and hair. Read on to know more.

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Is Black Seed Oil Actually Good for your Skin & Hair?

Is Black Seed Oil Actually Good for your Skin & Hair?

Black seed oil is actually very good for your skin and hair. Read on to know more.

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16 Remarkable Skin Benefits of Facials, Frequency of Facials & Its Safety Measures

16 Remarkable Skin Benefits of Facials, Frequency of Facials & Its Safety Measures

Most of the people think that there is no need of facials for their skin because they have no skin problem. But, it’s not that. If you take care of your skin with facials then there will be no risk of any skin problem arising in future. Facials work as a precaution for your skin. Moreover, a facial keeps your skin soft, supple, and younger for longer. Learn about the benefit of facial for skin, frequency of facial and its safety measures.

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15 Skin & Hair Health Benefits of Neem or Indian Lilac

15 Skin & Hair Health Benefits of Neem or Indian Lilac

The presence of antiseptic, antifungal, anti-bacterial, and anti-inflammatory properties of neem make it a great remedy for various skin problems like allergy, rashes, and irritation. Neem or Indian Lilac is good not only for the skin, but also for hair. Now, let’s have a look at the amazing benefits of Neem for skin and hair health.

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Major Consequences Of Physical Inactivity

Major Consequences Of Physical Inactivity

Physical inactivity results in several ill health conditions including obesity, diabetes, certain types of cancer, heart diseases, decline in memory and many others. It is noted that physical inactivity is a major contributor to premature mortality in San Francisco, USA. You can really suffer a lot if you lead a physically inactive life.

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What Is Caregiver Burnout & How to Cope With It?|Symptoms, Stages and Causes of  Caregiver Burnout

What Is Caregiver Burnout & How to Cope With It?

Caregivers are often the casualties, the hidden victims. No one sees the sacrifices they make.” Sometimes caregivers suffer from a condition known as Caregiver burnout where there is an exhaustion, i.e. physical, mental and emotional exhaustion that may also make the caregivers change from being positive and caring to negative and unconcerned. Know the symptoms, stages, causes and ways to cope with caregiver burnout.

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12 Effective Homemade Toners For Oily Skin

12 Effective Homemade Toners For Oily Skin

A toner is very helpful in completing the cleansing process of the oily skin by eliminating the leftover dirt, dead skin cells and oil from the skin. Now if you want to start caring for your oily skin, then it is suggested that you should choose natural homemade toners instead of commercial toners as they can make your skin extra dry because of the excess amount of alcohol and sulphate. The best part of these homemade toners is that they are very easy to make.

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10 Effective Sandalwood Face Packs For All Skin Types

10 Effective Sandalwood Face Packs For All Skin Types

When sandalwood is combined with milk and rose water, it turns out to be very beneficial. Sandalwood and milk face pack revives the natural pH balance in your skin and also prevents skin dryness. Sandalwood face packs would work as an oil controller too. Orange is the best source for removing excess oil from your skin. When mixed with sandalwood, this acts as an excellent face pack that makes the skin glow. Sandalwood is great for treating pimples and with a homemade sandalwood face pack, you can effectively care for your acne prone skin and get rid of stubborn acne and pimples.

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