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Fruit based juices, vegetable juices; ginger drinks and diary free milk are the best beverages to drink for irritable bowel syndrome. You can safely drink beverages made from all those vegetables that are low in FODMAPs. Herbal tea is considered to be safe beverage for irritable bowel syndrome patients. It is helpful in managing the common symptoms of irritable bowel syndrome such as abdominal pain, bloating, gas, constipation and other gastrointestinal disorders.