Is Fiber Good for Irritable Bowel Syndrome – Picture

Is Fiber Good for Irritable Bowel Syndrome?
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We are all aware that fiber is good for it helps in digestion. But you may be as concerned as other people of possible negative impact of fiber on your irritable bowel syndrome symptoms. Large amounts of fiber may minimize diarrhea or constipation but it depends with the type of fiber you are consuming.

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