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Mental Health

4 Tips That Can Help You Communicate Effectively and Live Well

"Say what you mean" sounds so simple when you speak about it. But often, our communication gets lost in translation even though we have...

How to Manage Stress Caused by Unemployment or Job Loss?

It is extremely normal to feel vulnerable, hurt or angry after losing your job. The happy part is that there are things that can...

Parenting Oppositional Defiant Disorder and Teaching Strategies for ODD

Dealing with children who display ODD or Oppositional Defiant Disorder can be quite a frustrating job. It may seem to you that you have...

Children With Learning Disabilities: Tips to Help Them

Think of a situation where a child has problem with learning. He simply is not able to fulfill the basic abilities of a normal...

What is Mental and Emotional Health? How to Enhance them, Risk Factors

People who have a strong emotional health are often in control of their behavior and emotions. They handle their challenges, recover easily and build...

Natural Ways to Cope With a Relationship Breakup or Divorce

It is never easy to cope with the hardships that come after a relationship breakup or when a marriage ends. Whatever might be the...

Recovery from Schizophrenia: 4 Tips for Proper Recovery

It is deeply upsetting when you are diagnosed with Schizophrenia. However, its occurrence does not imply that you will have to cut yourself from...

How to Help Someone with Schizophrenia?

The support and love received from a family has a vital role in the treatment as well as the recovery from schizophrenia. Helping a...

What is Hypervigilance and What is its Treatment?

The hyperarousal symptom of PTSD (Post Traumatic Stress Disorder) which relates one to constant tension and always "on guard", causing exhaustion is called as Hypervigilance....

Bipolar Disorder Vs. Depression – Differences Worth Knowing

In this article, we will be talking about bipolar disorder and depression - their differences and their important characteristics. Essential information about mental disorders is...
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