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Mental Health
Mental Health
How Do Antidepressants Really Work?
Depression is one of the most common mental health problems of the current times. This is a problem that seems to have affected people...
Mental Health
To Make or Not to Make : 5 Mental Health Benefits of Making Your Bed
According to the National Sleep Foundation's Bedroom Poll, about seven in ten (71%) people make their bed every day or almost every day. However,...
Mental Health
Can Anxiety Kill If Left Untreated?
Many times some of us find ourselves in a tough situation due to anxiety and might feel like things are getting worse with us...
Mental Health
Ketamine Nasal Spray for Treating Depression Symptoms
All About the Esketamine Nasal SprayKetamine is a drug that doctors often use as an anesthetic to induce the loss of consciousness in patients....
Mental Health
Using Mindfulness Tricks to Reduce Anxiety
Living with anxiety can be mentally and physically exhausting. It can also have real physical impacts on the body. However, there is good news...
Mental Health
8 Tips for Managing Seasonal Affective Disorder
By the time Punxatawny Phil delivers his famous forecast, most people in the Northern Hemisphere have had enough ice, snow and cold. For some...
Mental Health
Best SAD Lamps for Treating Seasonal Affective Disorder
A sun lamp, or a light therapy lamp, has been found to be an effective treatment for people having seasonal affective disorder (SAD). Seasonal...
Mental Health
How Does Light Therapy Help Treat Depression?
What is Light Therapy?Light therapy, also known as phototherapy, is a type of treatment that is used in the treatment of depression. Light therapy...
Mental Health
Summertime Seasonal Affective Disorder or Summer Depression: Symptoms and Treatment
What is Summertime Seasonal Affective Disorder or Summer Depression?It is quite common for some people to experience depression with the change of seasons. Most...
Mental Health
What is Autumn Anxiety & How to Deal with It?
What is Autumn Anxiety?As the longer days become shorter and the leaves start to fall off the trees, you know that autumn is slowly...
