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Cognitive Behavioral Therapy for Anxiety

What is Cognitive Behavioral Therapy?Cognitive-behavioral therapy is a type of talk therapy that is specifically designed to help people recognize their harmful thoughts and...

What is Peter Pan Syndrome: Causes, Signs, Therapy

Adulthood and maturity vary significantly. Some people live with their families for a lifetime and would show adulthood by marrying and having children. Adulthood...

Does Ashwagandha Work For Anxiety?

Anxiety is a disorder that is quite widespread all over. There are various ways to treat anxiety disorders and there are even several herbal...

Living With A Patient Of Depression: Know What To Say and What Not To Say!

“Depression is being colorblind and constantly being told how colorful the world is!” It is very true that one of the most difficult times...

What is Diogenes Syndrome & How is it Treated? | Causes and Symptoms of Diogenes Syndrome

What is Diogenes Syndrome?Diogenes Syndrome is a psychologic condition where the patient lacks self-care and even does not take care of the surroundings. It...

Why Do You Hear Voices In Your Head and How Common Is It?

Hearing Voices In Your HeadHave you ever heard any voices within your head which were not yours? This is medically termed as auditory hallucinations....

How To Cope With Memory Loss From Anxiety?

Anxiety can greatly affect your memory and it can be difficult to deal with such a situation in your life. When you are already...

How Does Cognitive Behavioral Therapy Rewire Your Thoughts?

Cognitive behavioral therapy (CBT) is a popular treatment technique that is used to help people identify and recognize negative or unhelpful behavior and thought...

What is Trichotillomania & How Is It Managed?

Trichotillomania, also known as a hair-pulling disorder is an irresistible desire to pull out one’s own hair, which results in noticeable hair loss. Let...

Maladaptive Daydreaming: Can It Lead to Other Conditions & How is Maladaptive Daydreaming Treated?

What is Maladaptive Daydreaming?Daydreaming is a normal thing in people’s everyday life. Some experience it frequently which causes an interruption in their day-to-day life....
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