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Diet & Nutrition
Diet & Nutrition
Is Fasting Safe for Diabetics and Hypertensive Patients during Ramadan?
Ramadan is a holy month for Muslims around the world, during which they observe fast from dawn to dusk. It is a time of...
Diet & Nutrition
What To Eat After Exercising At Night? Best Foods for Muscle Recovery and Good Sleep
There are many people who work out at night. Some do it because they like to workout at night and some do it because...
Diet & Nutrition
Discover the Health Benefits of Rose Apple: How to Eat and Enjoy this Nutritious Fruit
Rose apple, also known as water apple or Syzygium jambos, is a delicious tropical fruit that is popular in Southeast Asia and other warm...
Diet & Nutrition
15 Best Foods to Eat After Fasting for Optimal Health and Wellness
People fast for various reasons, for religious, for medical reasons and for their health too.(1) However, fasting should be done in the right manner, otherwise...
Diet & Nutrition
The Importance of a Balanced Diet in a Healthy Lifestyle
The Importance of a Balanced Diet in a Healthy LifestyleMany people simply consume whatever they can find because they believe that healthy eating is...
Diet & Nutrition
Strategies for Rehabilitating SAM Patients : Promoting Recovery and Well-being
Severe Acute Malnutrition (SAM) is a life-threatening condition that affects millions of children worldwide, particularly in resource-limited settings. It is characterized by a severe...
Diet & Nutrition
NJ Diet Review : Is Nutrigenomics the Answer for Stubborn Weight?
As traditional diets often fall short, many seek more effective weight loss and health improvement methods. Nutrigenomics, an innovative field studying the relationship between...
Diet & Nutrition
Unlock the Nutritional Power of Hemp Protein : Benefits, Types, and Usage
IntroductionWhat is Hemp Protein?Hemp proteins are plant-based proteins that are derived from hemp seeds.
Hemp seeds are an excellent source of protein for those wanting...
Diet & Nutrition
Herbal Teas for Relaxation and Restful Sleep : Discover Their Soothing Power
In our fast-paced and hectic lives, finding moments of relaxation and achieving a good night's sleep can be a challenge. While there are various...
Diet & Nutrition
A Healthy Lifestyle Requires a Balanced Diet
A lot of people just eat whatever they can find because they think it's hard and time-consuming to eat healthy. However, eating meals that...
