8 Strange But Effective Traditional Chinese Medicine Practices

8 Strange But Effective Traditional Chinese Medicine Practices

8 Strange But Effective Traditional Chinese Medicine Practices Include: Acupuncture, Cupping, Moxibustion, Gua sha, Tongue Diagnosis, Auriculotherapy, Chinese Herbs, and Qi Gong.

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Is Dry Needling Safe & What Are The Benefits?

Is Dry Needling Safe & What Are The Benefits?

Dry needling is a modern treatment procedure where the practitioner inserts several filiform needles into the skin of the patients. These filiform needles are fine, short, and stainless steel needles that do not inject fluid and is thus the term “dry” is used. Dry needling therapy is safe, minimally discomforting and often an effective technique for patients with certain musculoskeletal presentations. One of the best benefit of dry needling is it relieve pain and muscle tightness.

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Symptoms & Causes Of Increased Pitta In Body| How To Balance Pitta Level In Body

Symptoms & Causes Of Increased Pitta In Body

Among the 3 doshas in Ayurveda, pitta is the hottest, sharpest and oiliest. Feeling overheated in any way indicates that an excess of the pitta dosha is occurring within the body Wondering what is pitta imbalance? Read the following article to know all about the symptoms and causes of increased pitta in the body and how to balance it.

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What Is A Jade Roller, How Does it Work & What are its Benefits?

What Is A Jade Roller, How Does it Work & What are its Benefits?

A jade roller, also known as a jade facial roller, is made from the Jade stone that is believed in traditional Chinese medicine to have healing and protective properties. It is believed that rolling the jade roller across you face boosts the circulation of blood, de-puffs your eyes and under eye area and even your entire face, and helps to relieve tension by working similar to a facial massage.

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10 Effective Ayurvedic Remedies for Hair Problems

10 Effective Ayurvedic Remedies for Hair Problems

10 Effective Ayurvedic Remedies for Hair Problems include: Aloe Vera, Amla, Bhringaraj, Ritha, Brahmi, Methi, Margosa, Ashwagandha, Shikhakai, and Sesame Seeds.

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6 Authentic Benefits of Peppermint Oil for Headache

6 Authentic Benefits of Peppermint Oil for Headache

Peppermint has always been very useful herb and its oil is beneficial in many different ways. It’s beneficial for all types of headaches whether it’s chronic headache, tension or a migraine.

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Do Himalayan Salt Lamps Actually Work?

Do Himalayan Salt Lamps Actually Work?

In this article we look at the many benefits associated with Himalayan salt lamps. We also bust a few myths that are going around.

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Which Essential Oils are Best for Nasal Congestion?

Which Essential Oils are Best for Nasal Congestion?

A holistic way to deal with sinus congestion, essential oils can help you deal with pain, congestion, and sinus pressure.

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What is Nasal Irrigation or Neti Pot & Is Nasal Irrigation Safe?

What is Nasal Irrigation or Neti Pot & Is Nasal Irrigation Safe?

Nasal irrigation is a technique that flushes out blocked nasal passages with the use of a saltwater solution. Many types of products are available to use for nasal irrigation. Some of the most common ones include a bulb syringe, a neti pot, or a squeeze bottle. Out of these, a neti pot is generally used by most people. A neti pot is similar to a little teapot and has a long spout, helping the water go into the nasal passages easily. Supporters of nasal irrigation claim that the process offers substantial relief from nasal congestion and nasal irritation.

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Which is The Best Natural Muscle Relaxer?

Which is The Best Natural Muscle Relaxer?

Essential oils, medicinal herbs, chiropractic management, acupuncture are the top 4 natural methods to ward off muscle pain.

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How Long Does the Effect of Acupuncture Last?

How Long Does the Effect of Acupuncture Last?

The length of time for which the effect of acupuncture lasts for depends on multiple factors. The most important factors which affect the effectiveness of the acupuncture are the nature or severity of the symptoms present and how long the patient has had the symptoms for?

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Causes of Dizziness After Acupuncture & Ways to Deal With it

Causes of Dizziness After Acupuncture & Ways to Deal With it

Acupuncture is a safe and successful procedure and is widely practiced; however, around 10 % of people experience some side effects. Among many signs, mild dizziness is the most common symptom experienced after the treatment. Dizziness and lightheadedness is actually considered as normal post acupuncture therapy. The dizziness after acupuncture does not last for more than an hour.

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4 Side Effects of Lavender Oil

4 Side Effects of Lavender Oil

Even the mild scented, soothing lavender oil can at times impact your body negatively. Read this article to know about the Side Effects of Lavender Oil.

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Naturopathic Techniques: Principles, Benefits, Treatment Method, Criticisms

Naturopathic Techniques

Naturopathic techniques or remedies mostly include solutions for problems that can be easily achieved from the equipment available at one’s own home. Such solutions comprise hair brushing or skin massaging as a method to eliminate body’s toxicity and waste. Learn about the principles, benefits, treatment methods and criticisms of naturopathic techniques.

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Acupressure and Acupuncture: How it Works, Its Effectiveness, Ailments It Can Treat

Acupressure and Acupuncture

Acupressure and Acupuncture are the two forms of alternative medicines with their origins in China. Being the prominent factors of ‘The traditional Chinese medicine’, Acupressure and Acupuncture work upon its theory of stimulation of specific points in the body to clear out the blockages and normalize the flow of energies called Qi, Yin, and Yang. Know how does acupressure or acupuncture work, its effectiveness, and the ailments that it can treat.

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