Ankle Injuries


Achilles Tenosynovitis or Paratenonitis: Causes, Symptoms, Treatment, Recovery Time,Exercises

Achilles Tenosynovitis or Paratenonitis

Athletes commonly suffer from this condition and more than half of the achilles tendon injuries occur due to achilles tenosynovitis or Paratenonitis. Know its causes, symptoms, treatment, exercises

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Ankle Avulsion Fracture: Symptoms, Causes, Treatment, Recovery Time, Exercises

Ankle Avulsion Fracture

Symptoms of ankle avulsion fracture are similar to ankle sprain. An X-ray or MRI scan helps in confirming the diagnosis. Understand the symptoms, causes, treatment.

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Ankle Joint Ligament Injury: Treatment, Recovery Period, Exercises, Causes, Types, Symptoms

Ankle Joint Ligament Injury

Ankle joint ligament injury can be a bruise, laceration which is superficial or deep and may be associated with superficial tear, partial tear or complete tear of the ankle joint ligament (calcaneofibular ligament). Know the causes, signs, symptoms, treatment, recovery period and exercises for ankle joint ligament injury.

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Compound Ankle Fracture: Causes, Symptoms, Treatment, Recovery

Compound Ankle Fracture

A Compound Ankle Fracture is definitely a serious injury with the bone sticking out and exposed to the environment which makes it prone to infections which may complicate the injury further. Know the causes, symptoms, treatment and recovery period of compound ankle fracture.

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Dislocated Ankle or Ankle Dislocation: Symptoms, Causes, Treatment, Prognosis, Recovery

Dislocated Ankle or Ankle Dislocation

Dislocated ankle or ankle dislocation is rare and when it occurs, it is almost associated with a fracture. It is a serious injury if associated with fracture of tibia or talus bone. Know causes, symptoms, treatment, recovery.

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Footballer's Ankle: Symptoms, Causes, Treatment, Exercises

Footballer's Ankle

Footballer's Ankle cause can be an injury where the ankle has been overstretched or overflexed. Know the Symptoms, Causes, Treatment of Footballer's ankle.

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Insertional Achilles Tendonitis: Causes, Symptoms, Treatment, Recovery Time, Exercises

Insertional Achilles Tendonitis

Insertional Achilles Tendonitis is a condition which involves gradual degradation of the Achilles tendon at its meeting point of the calcaneus or heel bone present in the foot. Know the causes, symptoms, treatment- conservative, PT.

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Maisonneuve Fracture: Causes, Symptoms, Treatment, Recovery Period

Maisonneuve Fracture

Maisonneuve Fracture is a severe ankle injury which arises due to a spiral fracture of the proximal third of the fibula along with a tear of the distal tibiofibular syndesmosis and interosseous membrane. Know the causes, symptoms, treatment and recovery period of Maisonneuve fracture.

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Os Trigonum Syndrome: Causes, Symptoms, Treatment

Os Trigonum Syndrome

The primary presenting feature of Os Trigonum is the presence of pain and stiffness in the ankle which tends to get worse with any movement. The overall prognosis of Os Trigonum Syndrome after this type of treatment is usually excellent with complete resolution of symptoms and return to activities of daily living and sports related activities within six to eight weeks post surgery for Os Trigonum Syndrome.

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Peroneal Tendon Subluxation or Dislocation: Causes, Symptoms, Treatment, Recovery, Exercises

Peroneal Tendon Subluxation or Dislocation

Patient suffering from peroneal tendon subluxation or dislocation should enroll in a rehab program. Surgery is required if the damage is severe to repair the tissue that keeps the tendon in place. Strengthening and balance exercises should be done to restore normal function of the ankle after the surgery for peroneal tendon subluxation or dislocation.

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Peroneal Tendonitis or Peroneal Tendinitis: Causes, Symptoms, Treatment, Recovery

Peroneal Tendonitis or Peroneal Tendinitis

Repetition or excessive force causes damage to the peroneal tendons leading to degeneration and inflammation of the peroneal tendon is called peroneal tendonitis or peroneal tendinitis. Know the causes, symptoms, treatment, and recovery period of peroneal tendonitis or peroneal tendinitis.

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Retrocalcaneal Bursitis or Achilles Tendon Bursitis: Causes, Symptoms, Treatment, Exercise, Recovery

Retrocalcaneal Bursitis or Achilles Tendon Bursitis

Retrocalcaneal Bursitis is also known as Achilles Tendon Bursitis. It is advisable to get the problem diagnosed soon followed by early treatment in order to recover from Retrocalcaneal bursitis or achilles tendon bursitis soon. Know the causes, symptoms, treatment, exercises and recovery period of bursitis of the Achilles tendon.

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Sinus Tarsi Syndrome: Causes, Symptoms, Treatment, Recovery , Exercises

Sinus Tarsi Syndrome

Sinus Tarsi Syndrome (STS): Individuals who have had a history of inversion ankle sprain are more prone to injure the sinus tarsi. Know the causes, symptoms, treatment- NSAIDs, electro therapy.

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Sprained Ankle or Twisted Ankle: Causes, Symptoms, Treatment, Exercises, Risk Factors, Recovery Period, Complications

Sprained Ankle or Twisted Ankle

Sprained ankle or a twisted ankle is an injury which occurs when the ankle is rolled, twisted or turned in an awkward manner resulting in tearing or stretching of the ligaments whose main purpose is to help in stabilizing the ankle bones together. Majority of the cases of sprained ankle or a twisted ankle comprise of injuries to the ligaments on the external region of the ankle. Treatment depends on the severity of the ankle sprain. Know the causes, signs, symptoms, risk factors, treatment, complications, recovery period, rehab and exercises for sprained ankle or twisted ankle.

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Syndesmotic Sprain or Syndesmotic Ankle Sprain: Causes, Symptoms, Treatment, Exercise, Recovery Period

Syndesmotic Sprain or Syndesmotic Ankle Sprain

Syndesmotic sprain or syndesmotic ankle sprain (SAS) is a more serious injury than the lateral ankle sprain and can be difficult to treat. Know the causes, symptoms, signs, treatment, recovery period and exercises for Syndesmotic sprain or syndesmotic ankle sprain.

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