Wrist wraps are sporting or exercising equipments that are worn around the wrist and their main purpose is to provide extra support to the wrist so as to avoid pain and injury during heavy weight lifting sessions, bench press or cross-fits. Learn about the benefits of wrist wrap for bench press, powerlifting and cross fit.
Most people suffer from wrist injuries. It is essential for us to train our wrist to remain in neutral so as to reduce the pain and strain. And this can be easily done using a wrist brace. In fact, doctors recommend using a wrist brace for treating conditions like carpal tunnel syndrome, sprains, tendinitis, and many others. Apart from treating the pain and strain, wrist braces also help in protecting our wrist from getting strained while performing several activities. Now, how good or how bad could be a wrist brace? Read below to know about the pros and cons of wearing a wrist brace.
The wrist is one of the most complex joint of the body which has got six ligaments that serve as a connection between or across the bones. Torn ligament in wrist can be a complex condition and it is important to understand its symptoms, treatment and surgery.
A Closed Fracture of the Wrist occurs when the bones of the wrist although broken does not pierce through the skin and get exposed to the environment. Know the causes, symptoms, treatment, recovery period and risk factors for closed fracture of the wrist.
Carpal tunnel syndrome surgery can be beneficial in some chronic cases or in persons where the pain has been severe. Learn about carpal tunnel syndrome surgery, the recovery time and what to expect from this type of treatment.
A Lunate dislocation is a rare case of traumatic wrist injury which must be attended immediately and repaired with proper lunate dislocation surgery. Lunate dislocation results in displacement of rotation of lunate without causing any change in the position of other carpal bones. Know the causes, symptoms, treatment, repair and prevention of lunate dislocation.
There are various pros and cons of wearing a wrist brace but it depends on case to case basis and whether the tendonitis of the wrist is severe or not. Wrist braces prevents your condition from worsening by keeping the overuse of the wrist in check.
A triquetral bone is fractured less frequently when compared to the fractures of the scaphoid and lunate bones of the same area. A triquetral bone is occasionally called as a triquetrum. The two main causes of a triquetral fracture are falls and car accidents. Know its causes, symptoms, treatment and exercise.
A Colles fracture of the wrist may also be called as fracture of the distal radius, wrist fracture, broken wrist, broken radius and fractured radius. Know the Causes, Symptoms, Treatment.