Yoga Information Center

Is Yoga Good For Arthritis Of The Spine?

Arthritis of the spine is a major cause of back pain(1). People suffering with arthritis of spine have a major problem in sitting in...

10 Yoga Poses To Get Rid of Pancreas Problems

Yoga is the best way to have healthy pancreas. Regular practice of Yoga stimulates the Parasympathetic nervous system, which is responsible for rest and...

Yoga For Fear And Anxiety

Yoga is considered an age-old science.(1) The physical practice calms the brain and makes one able of doing things and gives you peace. Yoga can...

4 Dangerous Side Effects Of Hot Yoga

Hot yoga, also known as Bikram Yoga, is known widely for its exclusive benefits to the human beings. This type of yoga is done...

What Is Kundalini Yoga, Know its Poses, Mantra Meditation & Its Benefits

Kundalini yoga is a kind of yoga that is actually a blend of both, spiritual as well as physical practices and it incorporates movements...

Can Yoga Help with Symptoms of Ankylosing Spondylitis?

Ankylosing spondylitis is a type of arthritis that causes chronic inflammation of the spinal joints. It is an autoimmune disease, and the condition is...

Pranayama: Best Breathing Exercise Treatment to Treat Migraine

Migraine is pain on one side of the head and can be overwhelming as it has no cause, defined signs and cure listed out....

Yoga Benefits for Improving Flexibility and Strength

If you want to concentrate on increasing flexibility and strength, yoga is a great way to do it. Along with maintaining the flexibility and...

Where Is A Pulled Groin Muscle Located?|Best Yoga Poses For Pulled Groin

Pain comes in many ways. One of the pains which you might suffer, is the pain of a pulled groin. It is also known...

Which Yoga Poses Can help Stop Snoring?

Snoring is generally called off by a few jokes and the problem is rested aside. But it is a widespread problem affecting a large...

Does Yoga Improve Skin Tone?|Yoga Poses To Improve Skin Tone

Does Yoga Improve Skin Tone? Yoga is considered therapeutic for almost all diseases and disorders. But the question is “does yoga improve skin tone?” The...

Can Pranayama Cure Sleep Apnea?

Yoga has been considered therapeutic for many diseases including respiratory and cardiovascular diseases. In addition to being a cure for life threatening diseases, yoga...

What are the Benefits of Backbends & Can Backbends Hurt your Back?

About Backbends & Its Benefits The main reason to practice backbends is to find a way for spine mobility in the direction of its extension....

Can Yoga Cure Acne?

Can Yoga Cure Acne? Acne affect most of the people at certain point of time. And most of us try all the medications and natural...

Is Yoga Good For Knee Arthritis?

Is Yoga Good For Knee Arthritis? There is always a reason behind the joint ache. Most of the people let the knee pain go unnoticed...

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It is said that prevention is better than cure. The best way to follow this is to get vaccinations for preventable diseases. In recent...

Ways to Prevent Yeast Infection

Yeast infection is a very commonly heard disease that occurs as Candida Albicans, a common type of yeast as well as other types of...

Systemic Inflammatory Response Syndrome – Causes, Symptoms, Diagnosis, Treatment

What Is Systemic Inflammatory Response Syndrome? An individual is said to have Systemic Inflammatory Response Syndrome when the individual has the following: Persistent fever of more...

What To Eat & Avoid When You Have Charcot Marie Tooth?

CMT i.e. Charcot Marie Tooth is a type of inherited and progressive disorder, which characterizes damages to the patient’s peripheral nerves. Here, peripheral nerves...
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