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4 Dangerous Side Effects Of Hot Yoga
Hot yoga, also known as Bikram Yoga, is known widely for its exclusive benefits to the human beings. This type of yoga is done...
What Is Kundalini Yoga, Know its Poses, Mantra Meditation & Its Benefits
Kundalini yoga is a kind of yoga that is actually a blend of both, spiritual as well as physical practices and it incorporates movements...
Can Yoga Help with Symptoms of Ankylosing Spondylitis?
Ankylosing spondylitis is a type of arthritis that causes chronic inflammation of the spinal joints. It is an autoimmune disease, and the condition is...
Pranayama: Best Breathing Exercise Treatment to Treat Migraine
Migraine is pain on one side of the head and can be overwhelming as it has no cause, defined signs and cure listed out....
Yoga Benefits for Improving Flexibility and Strength
If you want to concentrate on increasing flexibility and strength, yoga is a great way to do it. Along with maintaining the flexibility and...
Where Is A Pulled Groin Muscle Located?|Best Yoga Poses For Pulled Groin
Pain comes in many ways. One of the pains which you might suffer, is the pain of a pulled groin. It is also known...
Which Yoga Poses Can help Stop Snoring?
Snoring is generally called off by a few jokes and the problem is rested aside. But it is a widespread problem affecting a large...
Does Yoga Improve Skin Tone?|Yoga Poses To Improve Skin Tone
Does Yoga Improve Skin Tone? Yoga is considered therapeutic for almost all diseases and disorders. But the question is “does yoga improve skin tone?” The...
Can Pranayama Cure Sleep Apnea?
Yoga has been considered therapeutic for many diseases including respiratory and cardiovascular diseases. In addition to being a cure for life threatening diseases, yoga...
What are the Benefits of Backbends & Can Backbends Hurt your Back?
About Backbends & Its Benefits The main reason to practice backbends is to find a way for spine mobility in the direction of its extension....
Can Yoga Cure Acne?
Can Yoga Cure Acne? Acne affect most of the people at certain point of time. And most of us try all the medications and natural...
Is Yoga Good For Knee Arthritis?
Is Yoga Good For Knee Arthritis? There is always a reason behind the joint ache. Most of the people let the knee pain go unnoticed...
Pincha Mayurasana or the Forearm Stand and Its Benefits
About Pincha Mayurasana or the Forerm Stand : The word Pincha Mayurasana is derived from Sanskrit where “Pincha” means “Feather”, “Mayura” means “Peacock” and “Asana”...
Yoga to Control Hypertension: 5 Best Asanas for Reducing High Blood Pressure
Yoga & Hypertension The human life has become very hectic today due to busy and erratic schedules of today’s life. Due to this, a person...
Yoga for Toning Abs: Get Better Abs With These 7 Yoga Poses
Being physically fit is one of the important things to maintain the balance between your mental, physical and social life. When you are physically...
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Breathing Exercises for Anxiety
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