8 Types of Massage Are Swedish, Aromatherapy, Hot Stone, Deep Tissue, Thai, Pregnancy, Sports, Back Massage

8 Types of Massage Are Swedish, Aromatherapy, Hot Stone, Deep Tissue, Thai, Pregnancy, Sports, Back Massage

Read About 8 Different Types of Massage: Swedish, Aromatherapy, Hot Stone, Deep Tissue, Thai, Pregnancy, Sports, and Back Massage.

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Benefits of Stomach Massage for Constipation, Gas & Weight Loss

Benefits of Stomach Massage for Constipation, Gas & Weight Loss

From accelerating bowel motion to helping avoid spasms in abdominal muscles, stomach massages are a great way to stay healthy and fit. Know the benefits of stomach massage for constipation, gas, weight loss etc.

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Eastern Massage Vs Western Massage: Differences Worth Knowing

Eastern Massage Vs Western Massage

There are primarily two types of massage therapies namely, Eastern Massage and Western Massage. Know the difference between eastern massage and western massage based on the strokes required, areas worked on, associated wellness techniques etc.

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Groin Massage Techniques

Groin Massage Techniques

Groin massage techniques for groin strain are best done with ice, 3 times day. Groin massage therapy eases pain along with Ultrasound current level set at 7

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Health Benefits of Swedish Body Massage Therapy & its Techniques

Health Benefits of Swedish Body Massage Therapy & its Techniques

Swedish body massage therapy is one of the well-known massage therapies with well-established health benefits. It can be of great help in healing and relaxing the body from within. Being based on 5 basic strokes, a Swedish body massage therapy is quite comforting and easy. There is no specific massage oil to be used in this therapy and the masseur can make use of any oil for skin lubrication.

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How Effective is Massage Therapy in Decreasing the Frequency of Migraines?

How Effective is Massage Therapy in Decreasing the Frequency of Migraines?

Research has shown that regular massage decreases the frequency of migraines, sleep problems, stress and anxiety and leads to a better quality of sleep. Massage helps in increasing the serotonin level and thus results in benefits such as regulating sleep, mood and appetite. Massage therapy benefits a migraine headache in two ways. Firstly, it helps in prevention of migraine. Massage when done regularly helps in relaxation and reduction of stress levels. This in turn reduces the probability of the migraine attacks. The second benefit of massage in migraine is curing the migraine. Massage relaxes the spasm or the tenseness in the muscles and this leads to abating of the migraine.

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Massage For Frozen Shoulder

Massage For Frozen Shoulder

Massage therapy is very beneficial in treating frozen shoulder as it increases the blood circulation to the injured region. Massage techniques includes deep tissue massage, swedish massage etc.

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Massage For Hip Pain Relief

Massage For Hip Pain Relief

This article explains how massage can be effective for Hip Pain Relief. Massage therapy is very beneficial in controlling chronic pain and the difficulties with limited movement of the hip joint. Know about deep tissue massage for hip pain and benefits of massage therapy in hip pain.

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Massage for Neck Pain Relief

Massage for Neck Pain Relief

Massage is a procedure which is noninvasive and helps relax the neck and back into its proper position. Get detailed information about different types of massage for neck pain relief like trigger point massage, swedish massage, shiatsu, and deep tissue massage.

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Massage Therapy for Bulging Disc: The Mini-Back Bend Technique!

Massage Therapy for Bulging Disc

Learn more about Massage Therapy for Bulging Disc, Know the Aim and Procedure of the Mini-Back Bend Technique.

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Massage Therapy for Diabetics: Benefits-Reduces Stress, Blood Sugar, Foot Massage

Massage Therapy for Diabetics

Massage Therapy does wonders in relaxing and calming patients having diabetes. Know the benefits- Reduces stress, strain, blood sugar, foot massage.

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Massage Therapy For Disc Herniation or Herniated Disc: Deep Tissue Massage

Massage Therapy For Disc Herniation or Herniated Disc

Learn more about Massage Therapy for Disc Herniation or Herniated Disc, Know about the Deep Tissue Massage.

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Massage Therapy For Edema: Manual Lymphatic Massage, Lymphatic Drainage Massage

Massage Therapy For Edema

Massage therapy can be beneficial in local causes of edema. This article explains in laymans terms about lymphatic massage therapy for edema and its benefits in many conditions including stress/strain, swelling, breast cancer, etc. Also find more details on leg and foot massage for edema.

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Massage Therapy for Gout: Dietary, Lifestyle Modifications, Toe, Self Massage

Massage Therapy for Gout

Massage therapy for gout helps promote blood circulation to the affected area and thereby reducing inflammation and swelling. Know the dietary, lifestyle modifications, toe and self massage.

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Massage Therapy for Multiple Sclerosis (MS): Benefits- Pain, Stress Reduction

Massage Therapy for Multiple Sclerosis (MS)

Massage therapy helps in reducing stress and alleviates the symptoms of Multiple Sclerosis (MS) such as pain and loss of function. Know the benefits- pain, stress reduction.

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