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Mental Health
Mental Health
Mental Health And Its Relationship To Physical Health
What is health? World Health Organization (WHO) defines health as a state of complete physical, mental and social well-being and not merely the absence...
Mental Health
Stress, Inflammation and Weight Loss: Understanding the Connection and Strategies for Management
Stress plays a major role in affecting a person’s physical and mental health. It can lead to behavioral changes. It is also known to...
Mental Health
4 Interesting Environmental Factors That Can Affect Your Mental Health
Your physical environment is connected to your mental well-being in myriad ways. Knowing how your surroundings affect your mental health can help you understand...
Mental Health
What is Major Depressive Disorder With Seasonal Pattern?
What is Major Depressive Disorder With Seasonal Pattern?Major depressive disorder with seasonal pattern is another term used to refer to seasonal affective disorder, which...
Mental Health
Navigating Holiday Depression : Understanding and Coping with Seasonal Depression
When we think about the holiday season, we immediately imagine big smiles all around surrounded by red and golden decorations and the loving company...
Mental Health
How to Help a Friend Considering Suicide : Warning Signs and Prevention
The number of suicides is growing at a rapid pace. However, it is preventable. It is why it becomes essential to learn about the...
Mental Health
Understanding Trauma : Symptoms, Types, and Treatments
What is Trauma?Trauma is anything that deeply impacts an individual emotionally and affects the ability to cope. It can be due to any physical...
Mental Health
The Impact of Poverty on Mental Health : Exploring the Connection
IntroductionDefinition of Poverty
Poverty is defined as the lack of sufficient income to offer the necessities of life, consistent with society's norms. (1) In...
Mental Health
Stress Management in the Workplace: Understanding the Causes, Symptoms, Coping Strategies and Self Care
Stress management in the workplace is like a breath of fresh air in a hectic, fast-paced environment. It's an invitation to step back, take...
Mental Health
Understanding Dementia Agitation : Causes, Treatment and Management
What is Dementia Agitation?Dementia agitation is a set of behavior that is characterized by restlessness, irritability, trouble sleeping, and emotional distress in people with...
