Knee Injuries
Knee Injuries
Torn Knee Cartilage: Causes, Treatment, Recovery Period, Symptoms
Knee cartilage is known to absorb shock, support the knee joint and prevent pain or injury to the knee joint. The knee cartilage is...
Knee Injuries
Home Remedies and Exercises for Knee Sprain
Home Remedies for a Knee SprainComing to home remedies for knee sprain, you must try the R.I.C.E. approach. However, in extreme cases of knee...
Knee Injuries
Knee Sprain: Treatment, Recovery Period, Braces, Alternative Therapy
Treatment for Knee SprainYou must immediately call a doctor for treatment after you see following signs and symptoms of knee sprain:Knee pain or swelling
Not...
Knee Injuries
Yoga for Knee Sprain|Prognosis & Prevention of Knee Sprain
Yoga for Knee SprainThere are certain yoga postures given below that will help you to flex and relax the knee quadriceps and help in prevention...
Knee Injuries
ACL Tear: Exercises, Yoga, Braces, Prognosis, Recovery, Prevention
Suggested Exercises Following ACL Tear SurgerySome of the exercises that help in recovery from the ACL tear include:Knee Range of Motion Exercises Following ACL...
Knee Injuries
Treatment for ACL Tear: Surgery, Post Operative Rehab, Recovery
What is the Treatment for ACL Tear?First Step of Treatment for ACL TearFirst, it is important to consult with a sports doctor, if you...
Knee Injuries
Diagnosis & Treatment of Articular Cartilage Injury
Before we learn about the diagnosis and treatment for articular cartilage injury, it is important to know the risk factors that can cause injury...
Knee Injuries
Rehab and Exercises for Articular Cartilage Injury
Rehab for Articular Cartilage Injury Following SurgeryA good care of attention and proper rehab should be given to the patient suffering from articular cartilage...
Knee Injuries
Yoga, Diet, Braces, Prognosis for Articular Cartilage Injury
Yoga Poses or Asanas for Articular Cartilage InjuryYoga helps to keep the flexibility of your body. Joint pains could be cured with regular yoga...
Knee Injuries
Recovery Period & Yoga Poses for Patellar Tendonitis or Jumper’s Knee
Recovery Period for Patellar Tendonitis or Jumper's KneeThe recovery period or the healing time for Patellar Tendonitis or Jumper's Knee depends on many factors...
