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Brain Information Center
Brain Information Center
The Brain’s Glitch: The Uncanny Neuroscience of Déjà Vu
That Uncanny “Been Here Before” Feeling
Have you ever been in a perfectly ordinary moment, waiting for coffee, chatting casually with a friend, and suddenly...
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MRI White Matter Changes: What They Mean for Brain Health
A brain MRI is a powerful window into the human mind, capable of revealing the intricate details of our neural landscape. For millions of...
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Transient Ischemic Attack Explained: Warning Signs and Risks
IntroductionThe term "mini-stroke" is a dangerous and misleading phrase. It suggests that a Transient Ischemic Attack (TIA) is a minor, almost harmless event—a warning...
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Why Memory Problems Aren’t Always Dementia
Defining Memory Problems and DementiaMemory problems refer to any difficulty with acquiring, storing, or recalling information. This can range from mild, intermittent forgetfulness to...
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The Truth About Dopamine Detoxing and “Brain Resets”
IntroductionThe term "dopamine detox" has swept through the wellness community, promising a quick-fix way to escape the constant pull of smartphones, junk food, and...
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How Meditation Transforms the Brain and Strengthens Immunity
For centuries, meditation has been an integral part of spiritual and cultural traditions, touted as a path to inner peace and self-awareness.2 However, in...
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The Science of Brain Fog: Microvascular and Inflammatory Clues
The advice is universally accepted: get enough sleep and your brain will function clearly. Yet, for a growing number of people, the reality is...
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How Social Isolation and Screen Time Affect the Brain Differently
The architecture of modern life is defined by two pervasive and often conflicting forces: the rise of ubiquitous digital screens and the corresponding decline...
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Why Social Movement Improves Mood, Cognition, and Brain Flexibility
Humans are fundamentally social creatures, and while we often view physical and mental health as solitary pursuits, the most potent forms of cognitive and...
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How Cerebellar Stimulation May Boost Mood, Focus, and Cognitive Speed
For centuries, the cerebellum, or "little brain," nestled at the base of the skull, was relegated to a singular, functional role: coordinating movement, balance,...
