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Diet & Nutrition
Diet & Nutrition
Unlocking the Secrets of Custard Apple Seed Oil : Health Benefits and Uses
Custard apple, known scientifically as Annona squamosa, is a fruit cherished for its sweet, creamy taste and numerous health benefits. However, beyond the flesh,...
Diet & Nutrition
Nutritional Strategies for Myositis Ossificans : Managing Symptoms Through Diet
Myositis ossificans is a rare and poorly understood condition where bone tissue forms inside muscle or other soft tissue after an injury. It can...
Diet & Nutrition
Skin-On vs. Blanched Almonds : A Deep Dive into Their Nutritional Profiles
Phytonutrients and Antioxidants:Almonds with Skin:The brown skin of almonds is rich in polyphenols, a type of antioxidant. Antioxidants play a crucial role in neutralizing...
Diet & Nutrition
Coffee for Longevity : How Your Daily Cup, Even with Sugar, May Boost Lifespan
Studies have shown multiple benefits of drinking coffee, even if it is consumed with sugar. One of the benefits of coffee, according to research,...
Diet & Nutrition
Exploring the Health and Nutritional Benefits of Cocoa Powder
IntroductionBrief Overview of Cocoa PowderCocoa powder is a product derived from the processing of cacao beans, the seeds of Theobroma cacao tree. After harvesting,...
Diet & Nutrition
Anthocyanins Uncovered : Vibrant Antioxidants for Optimal Health
Introduction to AnthocyaninAnthocyanins, a type of antioxidants, are abundantly present in a variety of fruits and vegetables of vibrant red, purple, and blue hues....
Diet & Nutrition
Dark Tea : A Natural Ally in Blood Sugar Control and Diabetes Prevention
Daily Consumption of Dark Tea Linked to Reduced Type 2 Diabetes RiskSipping on a cup of tea every day is a cherished ritual for...
Diet & Nutrition
Unlocking the Health Benefits of Insoluble Fiber in Preventing Diabetes and Cancer?
A recent research from the University of Minnesota has shed light on an interesting fact – that ensuring an adequate intake of fiber, particularly...
Diet & Nutrition
The Blue Zone Diet : A Gateway to Longevity and Wellness
What is the ‘Blue Zone’ Diet?"Blue Zones" are specific regions around the globe where people tend to experience lower rates of chronic diseases and...
Diet & Nutrition
The Health Effects of Western Diet : Risks and Alternatives
Introduction What is a Western Diet?Western diet is characterized by a dietary pattern that is characteristic of many developed Western societies particularly North America...
