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Diet & Nutrition

Is Mayo Gluten-Free?

Mayo is a condiment of yellowish-white color and a creamy consistency, which is often used as a base for sauces and salad dressings and...

Benefits and Side Effects Of Calcium Lactate

What is Calcium Lactate?Calcium lactate is an odor less food additive that is used to enhance the flavor and texture of a variety of...

Yam: Benefits & Side Effects

What is Yam?Yam is a type of tuber vegetable that is often mistaken for sweet potatoes. They have a distinct brown color and the...

6 Milk Powder Substitutes

What is Milk Powder?Milk powder or powdered milk is dry milk that is made by removing moisture from milk and turning it into powder.(1) It...

Benefits And Risks Of Acidic Water

What is Acidic Water?Water with a pH of less than 7 is acidic water.(1) The pH of water ranges from 0-7, with a pH...

What is a Low-Residue Diet & How Does It Work? | Foods to Eat and Avoid in Low Residue Diet

What Is A Low-Residue Diet?A diet that limits high-fiber foods such as whole grains, cereals, nuts, seeds, raw or dried fruits, and vegetables is...

Importance of a Balanced Diet for Teenagers

A balanced diet contains varieties of foods in certain proportions so that the need and requirement for calories, minerals, proteins, vitamins, and alternative nutrients...

Why Do People Choose Vegetarianism & Downsides of Vegetarian Diets?

Vegetarianism is the practice of consumption of meat-free food items. Vegans also abstain from the consumption of by-products of animals and animal slaughter. All...

Can You Drink Rainwater, What are the Risks Involved?

Water is an essential component of life and comprises 60% of the human body.(1) People drink water from taps, wells, springs, rivers, or bottle. Whether...

What is Sumac, Know its Benefits, Downsides, Uses

What is Sumac?Sumac is an ingredient in the Mediterranean and Middle Eastern cuisines that have therapeutic uses in herbal medicine practices. (1) It is a...
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