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Stiff Knee: Causes, Best Exercises, Recovery Period

Stiff Knee

What can cause stiff knee, know about stiffness in the knee joint after sitting, running, after surgery, its recovery period and the best exercises to prevent them.

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Knee Aspiration: Everything You Need To Know!

Knee Aspiration

Knee Aspiration or Arthrocentesis is performed as diagnostic as well as treatment modality. Know about its risk, contraindication, recovery, and synovial fluid analysis or knee aspiration fluid analysis.

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Knee Swelling or Swollen Knee: Symptoms, Causes, Diagnosis, Treatment

Knee Swelling or Swollen Knee

As there are various causes of knee swelling or swollen knee, precise diagnosis can be challenging. Know what can cause knee to swell, its symptoms and treatment.

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Wrong Shoes: One of The Major Causes of Knee Pain

Wrong Shoes: One of the major causes of knee pain

This article explains how shoes can cause knee pain and the ways to avoid the same. Wrong shoes are one of the major causes of knee pain. Shoes like Flip-Flops, High heels and flat shoes can cause knee pain.

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Can Jogging Or Running Cause Knee Pain? Its Causes, Symptoms, Treatment, Exercises, Precautions

Can Jogging Or Running Cause Knee Pain?

Read how Knee Pain is Caused from Jogging or Running! Read Its Symptoms, Treatment, Exercises, Necessary Precautions To Prevent Knee Pain From Running or Jogging.

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Water On The Knee Or Knee Effusion: Causes, Risk Factors, Symptoms, Diagnosis, Treatment, Home Remedies, Prevention

Water On The Knee Or Knee Effusion

Water on the knee is also known as Knee Effusion. Learn about the Causes, Risk Factors, Symptoms, Diagnosis, Treatment, Home Remedies, and Prevention of Water on the knee.

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Rehab, PT, Exercises Following Knee Surgery & Knee Injury

Rehab, PT, Exercises Following Knee Surgery & Knee Injury

This article explains about the various rehab, PT and exercises that are done after knee surgeries (partial or complete menisectomy, meniscal repair surgery), and knee injuries like lateral meniscus tear and injury to help with early recovery period.

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3 Ultimate Exercises for Stronger Knee: IT Band, Quadriceps, Gluteus Muscles Exercises

3 Ultimate Exercises for Stronger Knee

Knee Exercises: Other than IT Band, muscles that need to be kept loose and healthy are the Gluteus Maximus and the Quadriceps Muscles. Know the 3 Ultimate Exercises for a Stronger Knee: IT Band, Quadriceps, Gluteus Muscles Exercises.

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Knee Joint Fracture: Classification, Types, Causes, Symptoms, Signs, Treatment, Surgery

Knee Joint Fracture

Knee joint fracture includes intra-articular (within knee joint capsule) fracture or extension of extra articular fracture (outside knee joint) into knee joint. Know the Causes, Symptoms, Treatment-Spinal Cord Stimulator, Knee Arthroscopic Surgery.

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Knee Joint Tendonitis: Types, Symptoms, Treatment- Conservative, NSAIDs, PT, Surgery

Knee Joint Tendonitis

Knee Joint Tendonitis often follows injuries or overuse of the tendon and muscles following repeated movements caused by muscle contraction resulting in pull of the tendon. Know the Types, Symptoms, Treatment-Conservative, NSAIDs, PT, Surgery.

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Knee Joint Pain: A Complete Treatment Guide- Conservative, Medications, PT, Surgery

Knee Joint Pain

Treatment For Knee Joint Pain Includes Conservative Treatment- Joint Rest, Heat, Cold Compression, Medications- NSAIDs, Opioids, Antiepileptic Analgesics, Antidepressant Analgesics, PT, Interventional Therapy, surgery.

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5 Major Causes of Knee Joint Pain: Inflammation, Infection, Injury, Osteoporosis

5 Major Causes of Knee Joint Pain

5 Major Causes of Knee Joint Pain: Knee joint pain is caused by Knee Joint Inflammation, Knee Joint Infection, Knee Joint Injury, Patello-Femoral Syndrome or Osteoporosis.

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Anatomical Distribution of Knee Joint Pain: Movements, Cartilages, Menisci, Ligaments

Anatomical Distribution of Knee Joint Pain

Anatomical Distribution of Knee Joint Pain- Knee joint is the largest joint in human body and is the common site for chronic pain in older patients. Know the Knee joint Movements, Cartilages, Menisci, Ligaments, Tendons.

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Knee Joint Anatomy: Bones, Cartilages, Muscles, Ligaments, Tendons-Quadriceps

Knee Joint Anatomy

Knee Joint Anatomy: Knee joint movements are flexion (bend) and extension (straightens). Flexion and extension occurs between tibia and femur bone while patella slides over the femur bone. Know the anatomy including bones, cartilages, muscles, ligaments, tendons-quadriceps.

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Infrapatellar Bursitis or Clergyman's Knee: Symptoms, Treatment-Cold Therapy

Infrapatellar Bursitis or Clergyman's Knee

Infrapatellar bursitis (clergyman's knee) is the inflammation of the infrapatellar bursa located just below the kneecap. Know the symptoms, treatment- cold therapy, corticosteroid injections.

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