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Ultimately, most of the methods that are very useful in managing a hangover may not be scientifically proven but are effective. Hover, it is best to prevent a hangover in every way. Try and drink alcohol moderately and take ample rest after you drink. Try and stay hydrated after you consume alcohol as it helps to avoid hangover and dehydration. You can try having some food before you drink as it gives you enough blood glucose level to avoid hangover. Another important way to avoid hangover is to avoid drinking while you are over exhausted or during illness.
