Read This Article >>
Diabetics, in that case, can eat nuts like almond, walnut, hazelnut, pistachio. Nuts & raisins can be beneficial to any person who does not have diabetes. However, for people with diabetes, it becomes essential to have a check on which nuts they consume & in what form. Cashews and raisins can be consumed as low as possible, as they have high sugar content & may increase the risk, while nuts like almonds & pistachios can be consumed wisely considering how much other sugar is present in the overall diet that is eaten along with these nuts.