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A 2012 study established that there is a direct relationship between diabetes and sleep disturbances. In fact, the study found that being deprived of sleep puts you at a much higher risk of developing diabetes. It is quite common for people suffering from diabetes to have sleep problems. Sleep is very important for diabetics because sleep has a direct effect on your blood sugar levels, causing it to fluctuate, Vice versa, abnormal levels of blood glucose is also known to affect your sleep, resulting in trouble sleeping.
