Cracking Knuckles: Is it Good or Bad to Crack Your Knuckles – Picture

Cracking Knuckles: Is it Good or Bad to Crack Your Knuckles?
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The cracking sound from knuckle occurs when the joints are moved apart from each other creating a gap where synovial fluid forms a bubble. This bubble when it collapses or bursts causes the cracking sound. Experts however believe that if knuckle cracking does not cause any pain then it can be considered as safe. They also suggest that arthritis is in no way connected to cracking of joints including the knuckles.

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