How Much Fiber Should I Eat a Day to Treat IBS Constipation – Picture

How Much Fiber Should I Eat a Day to Treat IBS Constipation?
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The type of fiber you eat is also important of you have IBS constipation. The studies at the University of Pittsburgh show that food with fiber may resolve IBS Constipation. Increasing fiber intake in your meal along with taking in lots of water and fluids may ease you of the IBS Constipation.

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