What Causes Morning Stiffness and 10 Ways to Get Rid of it – Picture

What Causes Morning Stiffness and 10 Ways to Get Rid of it?
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Morning stiffness is one of the common symptoms in arthritis, fibromyalgia, or rheumatism. Basic causes include lack of physical activity, being obese or poor diet. Know the 10 easy methods to get rid of morning stiffness.

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