How to Release Calf Cramps – Picture

How to Release Calf Cramps?
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A cramp is harmless, sudden and involuntary contraction of one or more of your muscles. If cramps are affecting your life; for example if they are interfering in your sleep and are causing intense pain, consult a general physician. He will provide a medication that relaxes your cramps. Meanwhile, here is a list of self-measures to release calf cramps easily.

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