Sternocleidomastoid Strain – Picture

Sternocleidomastoid Strain
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The function of the Sternocleidomastoid Muscle is to facilitate movement of the neck and also help in flexion of the neck. A person can experience sternocleidomastoid strain or pain by looking at the computer for a long period of time without movement of the neck a well as lifting heavy objects on the shoulders. Hot and cold therapy is the most preferred treatments for sternocleidomastoid strain.

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