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Sleep Disorder Information Center
Sleep Disorder Information Center
Sleep Deprivation: Causes, Symptoms. Consequences, Treatments
Sleep is the time when the postural muscles are relaxed and both mind and body rejuvenates. Changes found in human body during sleeping are...
Sleep Disorder Information Center
What Is Considered Severe Obstructive Sleep Apnea & What Is A Normal Oxygen Level For A Child While Sleeping?
Obstructive sleep apnea or OSA is a disorder that is linked to the upper airway constriction or narrowing. It is quite commonly seen in...
Sleep Disorder Information Center
Is It Dangerous To Have Surgery With Obstructive Sleep Apnea?
Obstructive sleep apnea or OSA is a state that develops when there is a constriction of the upper airway. It is a breathing disorder...
Sleep Disorder Information Center
What is the Epworth Sleepiness Scale (ESS) Test & How Accurate is It?
Developed in 1990 by an Australian doctor Murray Johns, the Epworth Sleepiness Scale (ESS) is today widely used for assessing daytime sleepiness in a...
Sleep Disorder Information Center
How Does Obstructive Sleep Apnea Affect A Child’s Body & What Triggers It?
Obstructive sleep apnea happens when there is a partial or complete blockage of the pharyngeal pathway of air during sleep which causes episodes of...
Sleep Disorder Information Center
What Are The Warning Signs Of Obstructive Sleep Apnea & Can a Cold Cause It?
Sleep apnea is a severe type of sleep disorder, which takes place whenever an individual experiences interruption in his/her breathing during sleep. If you...
Sleep Disorder Information Center
Connection Between Poor Sleep, Chronic Pain and Depression
The unfortunate fact is that both insomnia and depression are comorbidities of chronic pain. This means that a bad night of sleep can not...
Sleep Disorder Information Center
Relationship Between Your Chronotype, Sleep and Productivity
Relationship Between Your Chronotype, Sleep, and ProductivityGetting a good night's sleep is vital for everyone. However, how far most of us are able to...
Sleep Disorder Information Center
5 Easy Tips on Waking up Feeling Refreshed
For most people, the sound of the morning alarm only serves as a reminder to leave the comfort of the bed and get ready...
Sleep Disorder Information Center
Pros and Cons Of Different Sleeping Position
Sleeping position of the body has an impact on sleep. It affects breathing and can cause snoring, insomnia, sleep apnea or can even cause...