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Sleep Disorder Information Center
Sleep Disorder Information Center
Polyphasic Sleep : Types & Side Effects
Are you in the habit of sleeping during the day? Is it good to sleep several times during the day? What happens when you...
Sleep Disorder Information Center
5 Common Sleep Disorders and their Causes
Whilst some of us can get into bed and fall asleep within minutes and wake up feeling refreshed, many struggle to adopt good sleeping...
Sleep Disorder Information Center
What is Biphasic Sleep & What are its Benefits?
Biphasic sleep is popular in several cultures. Often people who take short naps during the day or enjoy siestas are said to follow biphasic...
Sleep Disorder Information Center
REM Sleep vs Deep Sleep : Differences Worth Knowing
Sleep is essential for good health and well-being. When you sleep your body gets enough rest to heal and restore energy. While adequate sleep...
Sleep Disorder Information Center
How Much Deep Sleep Do You Need By Age?
The best time when your body rests and heals is when you sleep. As you sleep you pass through various stages of sleep, each...
Sleep Disorder Information Center
How Weight Loss Affects Sleep Apnea?
Sleep apnea is a common condition that affects breathing during sleep. It can be caused by a variety of factors, including age, physical features,...
Sleep Disorder Information Center
The Connection Between Sinusitis and Sleep Disorders
It is a fact that some patients have chronic Sinusitis and suffer from sleep deprivation, often associated with diminished life quality. But, the study...
Sleep Disorder Information Center
Painsomnia : Understanding the Link Between Pain and Sleep Issues
What is Painsomnia?Painsomnia is a term that is used to describe the sleeping issues that a person experiences due to physical pain. There are...
Sleep Disorder Information Center
Understanding Sleep Apnea and How CPAP Therapy Can Help: Benefits and Risks
Explanation Of Sleep Apnea And The Role of CPAP Therapy:Sleep apnea is a sleep disorder that causes interruptions in breathing during sleep. These interruptions...
Sleep Disorder Information Center
Ways to Improve CPAP Therapy Compliance for Sleep Apnea Patients
IntroductionExplanation of Sleep Apnea and the Role of CPAP TherapySleep apnea is a common sleep disorder that affects millions of people worldwide. It is...
