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7 Overlooked Heart Attack Symptoms in Women

For decades, the image of a heart attack has been dominated by the portrayal of a man clutching his chest in sudden, crushing pain....

Press-and-See Chest Pain or Something Serious? Costochondritis vs. Heart Trouble, Explained Clearly

If you can press on your chest and make the pain worse, there is a good chance the source is the chest wall—often costochondritis,...

Do You Need a Stent? How They Work and How Long They Stay Effective

Introduction In the fight against heart disease, coronary stents have become a cornerstone of modern cardiology. For millions of people worldwide, this small, seemingly simple...

Heart Ejection Fraction Explained: What’s Safe and What’s Not

What Is Ejection Fraction? The Heart’s Pumping PowerThink of your heart as a muscular pump. With every heartbeat, it contracts to push blood out...

Zero Calcium Score Doesn’t Always Mean Zero Risk, Here’s Why

IntroductionA coronary artery calcium (CAC) scan has become a popular tool for assessing heart disease risk. For many, receiving a score of zero is...

Smarter Heart Tracking: How Neuromorphic Tech Detects Subtle Patterns

The smartwatch on your wrist and the fitness band you wear to track your sleep are technological marvels, offering unprecedented insight into your personal...

Can Wearable ECGs Accurately Detect Heart Rhythm Issues?

The landscape of personal health monitoring has been dramatically reshaped by the proliferation of wearable technology. From smartwatches to chest patches, devices capable of...

Vascular Age vs Chronological Age: What It Reveals About Heart and Brain Health

In the world of health, age is not just a number on your birth certificate. While your chronological age simply tracks the time passed...

Post-Viral Dysautonomia: Heart Rate Spikes on Standing, Exercise Intolerance, and Salt/Fluid Protocols

What “post-viral dysautonomia” means (and why your heart surges when you stand)After respiratory or gastrointestinal infections—including coronavirus infections—some people develop dysautonomia, a disruption of...

How Too Much Rest Can Weaken Your Heart, and the Safe Way to Rebuild Strength

We often view rest as the ultimate good, the antidote to stress and the prerequisite for healing. However, when rest turns into chronic inactivity...
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